{"id":23963,"date":"2025-12-08T09:43:41","date_gmt":"2025-12-08T15:43:41","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=23963"},"modified":"2025-12-08T09:43:42","modified_gmt":"2025-12-08T15:43:42","slug":"mommy-meet-up-12","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/mommy-meet-up-12\/","title":{"rendered":"Mommy Meet-Up"},"content":{"rendered":"<p>Sumali sa amin para sa serye ng klase na ito na eksklusibo para sa mga residente ng sumusunod na ZIP code: 74106, 74126, 74127, 74130, 74115, 74116, 74117, 74110, 74012, 74011, 74063<\/p>\n\n\n\n<p>Ang mga impormal na klase na ito ay nag-aalok ng mga tip at talakayan para sa mga umaasang ina at sa mga may anak hanggang 18 buwan. Ang isang libreng magaan na tanghalian ay ibinibigay sa bawat session, at ang mga kwalipikadong dadalo ay makakatanggap ng $20 Wal-Mart na gift card sa tuwing dadalo ka. Ang mga sanggol at maliliit na bata ay palaging tinatanggap.\u00a0<em>In-person sa THD North Regional Health &amp; Wellness Center Magrehistro nang isang beses at dumalo hangga&#039;t gusto mo ng 6 sa ibaba.<\/em><\/p>\n\n\n\n<p>Petsa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Biyernes, Enero 9, 2026 | 11:30-12:30 PM Ligtas na Tulog<\/li>\n\n\n\n<li>Biyernes Enero 16, 2026 | 11:30-12:30 PM Pangangalaga sa Sarili sa Bagong Taon<\/li>\n\n\n\n<li>Biyernes Pebrero 6, 2026 | 11:30-12:30 PM Pag-unlad ng Bata: Pag-aayos sa isang bagong silang na kapatid<\/li>\n\n\n\n<li>Biyernes Pebrero 13, 2026 11:30-12:30 PM Ano ang ginagawa ng doula?<\/li>\n\n\n\n<li>Biyernes Marso 6, 2026, | 11:30-12:30 PM Mga Malusog na Pagkain at Nutrisyon para sa mga buntis na ina at sanggol<\/li>\n\n\n\n<li>Biyernes Marso 13, 2026 | 11:30-12:30 PM Pagpaplano para sa iyong susunod na sanggol\/Pag-aalaga sa pagitan ng mga pagbubuntis<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/thd.sjc1.qualtrics.com\/jfe\/form\/SV_9zRozOfiGZ6u3FI?Q_CHL=qr\"><strong>Magrehistro dito<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><small>Ang kaganapang ito ay sinusuportahan ng Health Resources and Services Administration (HRSA) ng US Department of Health and Human Services (HHS) bilang bahagi ng taunang parangal na may kabuuang $1,258,333.00, na may 2% na pinondohan ng mga nongovernmental na mapagkukunan. Ang mga nilalaman ay yaong (mga) may-akda at hindi kinakailangang kumakatawan sa mga opisyal na pananaw ng, o isang pag-endorso, ng HRSA, HHS, o ng Pamahalaan ng US. Para sa karagdagang impormasyon, mangyaring bisitahin ang <a href=\"http:\/\/HRSA.gov\" target=\"_blank\" rel=\"noreferrer noopener\">HRSA.gov<\/a>.<\/small><\/p>","protected":false},"featured_media":22967,"template":"","class_list":["post-23963","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mommy Meet-Up - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/mommy-meet-up-12\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mommy Meet-Up - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Join us for this class series exclusively for residents of the following ZIP codes: 74106, 74126, 74127, 74130, 74115, 74116, 74117, 74110, 74012, 74011, 74063 These informal classes offer tips and discussions for expecting moms and those with a child through 18 months. 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