{"id":24241,"date":"2026-02-02T11:20:33","date_gmt":"2026-02-02T17:20:33","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=24241"},"modified":"2026-02-25T13:18:44","modified_gmt":"2026-02-25T19:18:44","slug":"free-cooking-demo-baked-catfish-cobbler-cups","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-baked-catfish-cobbler-cups\/","title":{"rendered":"Libreng Demo sa Pagluluto: Pinausukang Manok at Truffles"},"content":{"rendered":"<p>Samahan kami sa isang demonstrasyon na nagtatampok ng Smothered Chicken na inihahain kasama ng creamy Cauliflower Mash. Para sa panghimagas, gagawa kami ng Dark Chocolate Tahini Energy Truffles, isang masaganang at nakabubusog na panghimagas na gawa sa mga masustansyang sangkap. Itinatampok ng demong ito ang mga balanseng pagkaing pampalusog na magpapasaya sa iyo.<\/p>\n\n\n\n<p>LIBRE ang demo ngunit limitado ang espasyo. Ang pagpaparehistro ay bubukas sa ika-1 ng bawat buwan. Upang magpareserba ng iyong puwesto, mangyaring magparehistro online o tumawag sa 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/tl\/forms\/cooking-demo-registration\/\">Magrehistro na<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":24368,"template":"","class_list":["post-24241","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Smothered Chicken &amp; Truffles - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/event\/free-cooking-demo-baked-catfish-cobbler-cups\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Smothered Chicken &amp; 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