{"id":15510,"date":"2023-11-22T11:35:21","date_gmt":"2023-11-22T17:35:21","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=15510"},"modified":"2023-11-22T11:35:22","modified_gmt":"2023-11-22T17:35:22","slug":"respiratory-illness-season","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/tl\/respiratory-illness-season\/","title":{"rendered":"Panahon ng Sakit sa Paghinga"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ang mga buwan mula Oktubre hanggang Mayo ay itinuturing na panahon ng sakit sa paghinga. Karaniwan naming nakikita ang pagtaas ng mga kaso ng trangkaso, COVID-19, at Respiratory Syncytial Virus (RSV) sa panahong ito dahil sa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ang malamig na panahon ay nagdadala ng mga tao sa loob, na humahantong sa mas mababang mga rate ng bentilasyon<\/li>\n\n\n\n<li>Ang mga bata ay wala sa paaralan at nakikisalamuha sa mga kaibigan at pamilya<\/li>\n\n\n\n<li>Mga pagtitipon ng pamilya na pinagsasama-sama ang mga tao mula sa iba&#039;t ibang lugar at sa ibang bansa<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ang lahat ng tatlong sakit sa paghinga ay may magkatulad na sintomas tulad ng lagnat, sipon, namamagang lalamunan, pagkapagod, atbp. Ang pinakamadaling paraan upang matukoy kung ano ang sanhi ng sakit ay ang pagsusuri - tiyaking magkaroon ng mga pagsusuri sa COVID-19 sa bahay o bisitahin ang iyong lokal klinika upang makatanggap ng karagdagang pagsusuri.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"767\" height=\"512\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/symptoms.jpg\" alt=\"\" class=\"wp-image-15511\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/symptoms.jpg 767w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/symptoms-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/symptoms-18x12.jpg 18w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sa taong ito, mayroong mga bakuna na magagamit para sa lahat ng tatlong sakit sa paghinga. Bisitahin ang iyong lokal na klinika upang matukoy ang iyong pagiging karapat-dapat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paano ko maiiwasan na magkasakit?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">May mga hakbang na magagawa ng bawat isa sa atin upang mapanatiling ligtas ang mga kaibigan, pamilya, at mga mahal sa buhay mula sa sakit sa paghinga:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ugaliin ang wastong kalinisan ng kamay. Siguraduhing hugasan ang iyong mga kamay sa loob ng 20 segundo at kuskusin sa pagitan ng likod ng iyong mga kamay, palad, ilalim ng mga kuko, at sa pagitan ng mga daliri.<\/li>\n\n\n\n<li>Tandaan na takpan ang mga ubo at pagbahing, ngunit siguraduhing hugasan pa rin ang iyong mga kamay pagkatapos.<\/li>\n\n\n\n<li>Siguraduhing manatili sa bahay kapag nakaramdam ka ng sakit.<\/li>\n\n\n\n<li>Bisitahin ang Tulsa Health Department, ang iyong doktor sa pangunahing pangangalaga, o isang lokal na klinika upang makuha ang iyong (mga) bakuna.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mga mapagkukunan sa Tulsa County<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mayroong maraming mga mapagkukunan na magagamit sa mga residente ng Tulsa County. Tiyaking tingnan ang mga link sa ibaba para sa karagdagang impormasyon:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.fda.gov\/medical-devices\/coronavirus-covid-19-and-medical-devices\/home-otc-covid-19-diagnostic-tests?utm_source=substack&amp;utm_medium=email#list\">Mga Petsa ng Pag-expire at Impormasyon ng Pagsusuri sa COVID-19 sa Bahay<\/a><\/li>\n\n\n\n<li>Bisitahin <a href=\"https:\/\/www.vaccines.gov\/\">Vaccines.gov<\/a> upang makahanap ng lokasyon ng bakuna na malapit sa iyo<\/li>\n\n\n\n<li>Bisitahin <a href=\"https:\/\/www.covid.gov\/tests\">Covidtests.gov<\/a> mag-order ng mga pagsusuri sa COVID-19 nang walang bayad<\/li>\n\n\n\n<li><a href=\"https:\/\/us10.campaign-archive.com\/?e=%5bUNIQID%5d&amp;u=dc7655da9d31afdb14a1e31d4&amp;id=d976bba03c\">Basahin<\/a> aming Epidemiology Newsletter at <a href=\"https:\/\/tulsa-health.us10.list-manage.com\/subscribe?u=dc7655da9d31afdb14a1e31d4&amp;id=1b78325466\">mag-subscribe<\/a> para sa karagdagang mga update at mapagkukunan<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The months from October to May are considered respiratory illness season. We normally see an increase in cases of flu, COVID-19, and Respiratory Syncytial Virus (RSV) during this time due to: All three respiratory illnesses have similar symptoms such as fever, runny nose, sore throat, fatigue, etc. The easiest way to determine what is causing [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-15510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Respiratory Illness Season - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/respiratory-illness-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Respiratory Illness Season - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"The months from October to May are considered respiratory illness season. We normally see an increase in cases of flu, COVID-19, and Respiratory Syncytial Virus (RSV) during this time due to: All three respiratory illnesses have similar symptoms such as fever, runny nose, sore throat, fatigue, etc. The easiest way to determine what is causing [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/tl\/respiratory-illness-season\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-22T17:35:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-22T17:35:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1433354332.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2358\" \/>\n\t<meta property=\"og:image:height\" content=\"1272\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lori Just\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lori Just\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/\"},\"author\":{\"name\":\"Lori Just\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/4b49769442dff82ee99b397b91b69349\"},\"headline\":\"Respiratory Illness Season\",\"datePublished\":\"2023-11-22T17:35:21+00:00\",\"dateModified\":\"2023-11-22T17:35:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/\"},\"wordCount\":287,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1433354332.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/\",\"name\":\"Respiratory Illness Season - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1433354332.jpg\",\"datePublished\":\"2023-11-22T17:35:21+00:00\",\"dateModified\":\"2023-11-22T17:35:22+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/4b49769442dff82ee99b397b91b69349\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/fr\\\/respiratory-illness-season\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1433354332.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1433354332.jpg\",\"width\":2358,\"height\":1272,\"caption\":\"Doctors checking respiratory system. 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