{"id":19431,"date":"2025-05-01T12:49:00","date_gmt":"2025-05-01T17:49:00","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=19431"},"modified":"2025-05-28T14:43:23","modified_gmt":"2025-05-28T19:43:23","slug":"summer-food-safety-tips-in-advance-of-summer","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/tl\/summer-food-safety-tips-in-advance-of-summer\/","title":{"rendered":"Mga Tip sa Kaligtasan ng Pagkain sa Tag-init Bago ang Tag-init"},"content":{"rendered":"<p>Ang katapusan ng linggo ng Memorial Day ay minarkahan ang hindi opisyal na pagsisimula ng tag-init, at maraming mga Amerikano ang magdiwang na may mga cookout, camping, road trip at iba pang aktibidad na may kinalaman sa pagkain. Ang Tulsa Health Department (THD) ay nagpapaalala sa mga pamilya na mag-ingat na huwag hayaang masira ang kasiyahan ng foodborne bacteria, na mas mabilis na lumaki sa mainit na panahon.<\/p>\n\n\n\n<p>Para sa isang mapagkukunan, ang USDA ay mayroon nito\u00a0<a href=\"http:\/\/www.fmi.org\/industry-topics\/consumer-affairs\/food-keeper-food-storage-database\/foodkeeper-mobile-app\">Tagabantay ng Pagkain<\/a>\u00a0mobile app, na naglalaman ng partikular na gabay sa higit sa 400 na pagkain at inumin, kabilang ang mga rekomendasyon sa ligtas na pagluluto para sa mga produktong karne, manok at seafood. Ang app ay nagbibigay ng impormasyon sa kung paano mag-imbak ng pagkain at inumin upang mapakinabangan ang kanilang pagiging bago at kalidad. Makakatulong ito na panatilihing sariwa ang mga produkto nang mas matagal kaysa kung naiimbak ang mga ito nang hindi wasto, na maaaring mangyari nang mas madalas sa mga araw ng tag-init. Ang application ay magagamit nang libre sa\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=gov.usda.fsis.foodkeeper&amp;hl=en\">Android<\/a>\u00a0at\u00a0<a href=\"https:\/\/itunes.apple.com\/us\/app\/usda-foodkeeper\/id978186100?mt=8\">Apple<\/a>\u00a0mga device.<\/p>\n\n\n\n<p>Dahil sa iba&#039;t ibang salik, kabilang ang mas maiinit na temperatura, tumataas ang sakit na dala ng pagkain sa tag-araw. Upang matulungan ang mga residente ng Tulsa County na manatiling malusog at ligtas, nag-aalok ang THD ng mga sumusunod na rekomendasyon sa kaligtasan ng pagkain.<\/p>\n\n\n\n<p>Pagdadala ng pagkain sa isang picnic o cookout:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gumamit ng insulated cooler na puno ng yelo o frozen na gel pack. Ang frozen na pagkain ay maaari ding gamitin bilang malamig na mapagkukunan.<\/li>\n\n\n\n<li>Kabilang sa mga pagkain na kailangang panatilihing malamig ang hilaw na karne, manok, at pagkaing-dagat; deli at luncheon meat o sandwich; mga salad ng tag-init (tuna, manok, itlog, pasta, o pagkaing-dagat); gupitin ang prutas at gulay; at nabubulok na mga produkto ng pagawaan ng gatas.<\/li>\n\n\n\n<li>Ang isang buong cooler ay magpapanatili ng malamig na temperatura nito nang mas mahaba kaysa sa bahagyang napuno. Kapag gumagamit ng palamigan, ilayo ito sa direktang araw sa pamamagitan ng paglalagay nito sa lilim o kanlungan.<\/li>\n\n\n\n<li>Iwasang buksan ang cooler nang paulit-ulit upang ang iyong pagkain ay manatiling mas malamig.<\/li>\n<\/ul>\n\n\n\n<p>Pagluluto sa grill:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gumamit ng magkakahiwalay na cutting board at mga kagamitan para sa hilaw na karne at mga handa na kainin tulad ng mga gulay o tinapay.<\/li>\n\n\n\n<li>Panatilihing malamig ang nabubulok na pagkain hanggang sa ito ay handa nang lutuin.<\/li>\n\n\n\n<li>Gumamit ng thermometer ng pagkain upang matiyak na ang karne at manok ay lubusang niluto sa kanilang ligtas na pinakamababang panloob na temperatura<\/li>\n\n\n\n<li>Beef, Pork, Lamb, at Veal (mga steak, roast, at chops): 145 \u00b0F na may 3 minutong pahinga<\/li>\n\n\n\n<li>Mga giniling na karne: 160 \u00b0F<\/li>\n\n\n\n<li>Buong poultry, poultry breast, at ground poultry: 165 \u00b0F<\/li>\n\n\n\n<li>Palaging gumamit ng sariwa, malinis na plato at sipit para sa paghahain ng lutong pagkain. Huwag muling gumamit ng mga bagay na humipo sa hilaw na karne o manok upang ihain ang pagkain kapag ito ay luto na.<\/li>\n<\/ul>\n\n\n\n<p>Naghahain ng pagkain sa labas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ang nabubulok na pagkain ay hindi dapat maupo nang higit sa dalawang oras. Sa mainit na panahon (mahigit sa 90 \u00b0F), HINDI dapat maupo ang pagkain nang higit sa isang oras.<\/li>\n\n\n\n<li>Ihain ang malamig na pagkain sa maliliit na bahagi, at panatilihin ang natitira sa palamigan. Pagkatapos magluto ng karne at manok sa grill, panatilihin itong mainit hanggang sa maihain \u2013 sa 140 \u00b0F o mas mainit.<\/li>\n\n\n\n<li>Panatilihing mainit ang mainit na pagkain sa pamamagitan ng paglalagay nito sa gilid ng grill rack, hindi direkta sa ibabaw ng mga uling kung saan maaari silang mag-overcook.<\/li>\n<\/ul>\n\n\n\n<p>Upang matuto nang higit pa tungkol sa mga pangunahing kasanayan sa kaligtasan ng pagkain, bumisita\u00a0<a href=\"http:\/\/www.foodsafety.gov\/\">FoodSafey.gov<\/a>\u00a0at sumunod\u00a0<a href=\"https:\/\/twitter.com\/USDAFoodSafety\">@USDAFoodSafety<\/a>\u00a0sa Twitter.<\/p>\n\n\n\n<p><em>Pinagmulan: USDA<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Memorial Day weekend marks the unofficial start to summer, and many Americans will celebrate with cookouts, camping, road trips and other activities that involve food. The Tulsa Health Department (THD) is reminding families to take extra care not to let foodborne bacteria, which grows more quickly in hot weather, ruin the fun. For a resource, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":19432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Food Safety Tips in Advance of Summer - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/summer-food-safety-tips-in-advance-of-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Food Safety Tips in Advance of Summer - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Memorial Day weekend marks the unofficial start to summer, and many Americans will celebrate with cookouts, camping, road trips and other activities that involve food. The Tulsa Health Department (THD) is reminding families to take extra care not to let foodborne bacteria, which grows more quickly in hot weather, ruin the fun. 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