{"id":8525,"date":"2019-02-25T00:00:00","date_gmt":"2019-02-25T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/ahm-week-four-our-hearts-online\/"},"modified":"2019-02-25T00:00:00","modified_gmt":"2019-02-25T06:00:00","slug":"ahm-week-four-our-hearts-online","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/tl\/ahm-week-four-our-hearts-online\/","title":{"rendered":"AHM Week Four: Our Hearts Online"},"content":{"rendered":"<p>Paano nakakatulong sa iyo at sa iba ang mga digital na komunidad na manatiling malusog ang puso? Sa pamamagitan ng pagsali sa isang network ng iba pang mga indibidwal na may kamalayan sa kalusugan, maaari mong mapanatiling mas nananagot at motibasyon ang isa&#039;t isa. Maghanap ng mga grupo sa social media o mga kaganapan online na maaari mong salihan. Kung hindi mo nakikita ang isa na interesado ka, simulan ang iyong sarili!<\/p>","protected":false},"excerpt":{"rendered":"<p>Paano nakakatulong sa iyo at sa iba ang mga digital na komunidad na manatiling malusog ang puso? Sa pamamagitan ng pagsali sa isang network ng iba pang mga indibidwal na may kamalayan sa kalusugan, maaari mong mapanatiling mas nananagot at motibasyon ang isa&#039;t isa. Maghanap ng mga grupo sa social media o mga kaganapan online na maaari mong salihan. Kung hindi mo nakikita ang isa na interesado ka, simulan ang iyong sarili!<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8525","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AHM Week Four: Our Hearts Online - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/tl\/ahm-week-four-our-hearts-online\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AHM Week Four: Our Hearts Online - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"How do digital communities help you and others stay heart healthy? 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