{"id":18061,"date":"2024-02-05T19:06:52","date_gmt":"2024-02-06T01:06:52","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=18061"},"modified":"2024-02-05T19:06:53","modified_gmt":"2024-02-06T01:06:53","slug":"sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/vi\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/","title":{"rendered":"M\u1ea5t ng\u1ee7, M\u1ec7t m\u1ecfi, T\u1eadp th\u1ec3 d\u1ee5c\/Ph\u1ea3n \u1ee9ng Dinh d\u01b0\u1ee1ng &amp; Th\u1ec3 h\u00ecnh cho Hu\u1ea5n luy\u1ec7n Nhi\u1ec7m v\u1ee5"},"content":{"rendered":"<p>Kh\u00f3a \u0111\u00e0o t\u1ea1o mi\u1ec5n ph\u00ed n\u00e0y \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi Qu\u00e2n \u0111o\u00e0n D\u1ef1 b\u1ecb Y t\u1ebf Oklahoma (OKMRC).<\/p>\n\n\n\n<p>\u0110\u1ec3 gi\u00fap c\u1ed9ng \u0111\u1ed3ng, tr\u01b0\u1edbc ti\u00ean ch\u00fang ta ph\u1ea3i ch\u0103m s\u00f3c b\u1ea3n th\u00e2n. H\u00e3y tham gia c\u00f9ng ch\u00fang t\u00f4i \u0111\u1ec3 t\u00ecm hi\u1ec3u c\u00e1c m\u1eb9o \u0111\u1ec3 \u201ckh\u1ecfe m\u1ea1nh khi l\u00e0m nhi\u1ec7m v\u1ee5\u201d. Trong c\u00e1c bu\u1ed5i \u0111\u00e0o t\u1ea1o v\u1ec1 s\u1ee9c kh\u1ecfe, OKMRC s\u1ebd kh\u00e1m ph\u00e1 nhi\u1ec1u c\u00e1ch kh\u00e1c nhau \u0111\u1ec3 duy tr\u00ec \u201ckh\u1ecfe m\u1ea1nh\u201d v\u1ec1 th\u1ec3 ch\u1ea5t, tinh th\u1ea7n, c\u1ea3m x\u00fac v\u00e0 t\u00e0i ch\u00ednh. B\u1ea1n c\u00e0ng chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng th\u00ec b\u1ea1n c\u00e0ng ki\u00ean c\u01b0\u1eddng!<\/p>\n\n\n\n<p>Tham gia OKMRC \u0111\u1ec3 nghe Ti\u1ebfn s\u0129 Rick Cohen th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1ch thi\u1ebfu ng\u1ee7, m\u1ec7t m\u1ecfi v\u00e0 dinh d\u01b0\u1ee1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u su\u1ea5t v\u00e0 g\u00e2y ra c\u00e1c m\u1ed1i lo ng\u1ea1i v\u1ec1 an to\u00e0n trong m\u1ecdi l\u0129nh v\u1ef1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, c\u00f4ng vi\u1ec7c v\u00e0 tri\u1ec3n khai. \u00d4ng s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c c\u00e1ch \u0111\u1ec3 gi\u1ea3m thi\u1ec3u v\u00e0 gi\u1eef cho b\u1ea1n an to\u00e0n v\u00e0 n\u0103ng su\u1ea5t, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p c\u00e1c m\u1eb9o \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u su\u1ea5t. \u00d4ng c\u0169ng s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 \u00fd ngh\u0129a th\u1ef1c s\u1ef1 c\u1ee7a vi\u1ec7c &quot;Ph\u00f9 h\u1ee3p \u0111\u1ec3 l\u00e0m nhi\u1ec7m v\u1ee5&quot;.<\/p>\n\n\n\n<p><em>Ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ec7 tr\u00ecnh l\u00ean Hi\u1ec7p h\u1ed9i Y t\u00e1 Georgia \u0111\u1ec3 ph\u00ea duy\u1ec7t s\u1ed1 gi\u1edd li\u00ean l\u1ea1c. Hi\u1ec7p h\u1ed9i Y t\u00e1 Georgia \u0111\u01b0\u1ee3c \u1ee6y ban Ch\u1ee9ng nh\u1eadn c\u1ee7a Trung t\u00e2m Ch\u1ee9ng ch\u1ec9 Y t\u00e1 Hoa K\u1ef3 c\u00f4ng nh\u1eadn l\u00e0 c\u01a1 quan ph\u00ea duy\u1ec7t vi\u1ec7c ph\u00e1t tri\u1ec3n chuy\u00ean m\u00f4n li\u00ean t\u1ee5c c\u1ee7a \u0111i\u1ec1u d\u01b0\u1ee1ng.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/thd.sjc1.qualtrics.com\/jfe\/form\/SV_e54jMLPPqpB9YTI?Q_CHL=qr\">\u0110\u0103ng k\u00fd \u1edf \u0111\u00e2y<\/a><\/div>\n<\/div>","protected":false},"featured_media":15442,"template":"","class_list":["post-18061","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"This free training is hosted by the Oklahoma Medical Reserve Corps (OKMRC). In order to help our community we must take care of ourselves first. Join us to learn tips on being &#8220;fit for duty.&#8221; During Wellness Trainings,&nbsp; OKMRC will explore various ways to stay &#8220;fit&#8221; physically, mentally, emotionally, and financially. The more prepared you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/vi\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-06T01:06:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1463975143-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/\",\"name\":\"Sleep Deprivation, Fatigue, Exercise\\\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1463975143-scaled.jpg\",\"datePublished\":\"2024-02-06T01:06:52+00:00\",\"dateModified\":\"2024-02-06T01:06:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1463975143-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/GettyImages-1463975143-scaled.jpg\",\"width\":2560,\"height\":1440,\"caption\":\"Asian woman resting at home on couch, feeling exhausted after work, lacking energy, or overworked, too tired, and lacking motivation\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sleep Deprivation, Fatigue, Exercise\\\/Response Nutrition &amp; Fitness for Duty Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/vi\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/","og_locale":"vi_VN","og_type":"article","og_title":"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department","og_description":"This free training is hosted by the Oklahoma Medical Reserve Corps (OKMRC). In order to help our community we must take care of ourselves first. Join us to learn tips on being &#8220;fit for duty.&#8221; During Wellness Trainings,&nbsp; OKMRC will explore various ways to stay &#8220;fit&#8221; physically, mentally, emotionally, and financially. The more prepared you [&hellip;]","og_url":"https:\/\/tulsa-health.org\/vi\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/","og_site_name":"Tulsa Health Department","article_modified_time":"2024-02-06T01:06:53+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1463975143-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"1 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/","url":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/","name":"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training - Tulsa Health Department","isPartOf":{"@id":"https:\/\/tulsa-health.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/#primaryimage"},"image":{"@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1463975143-scaled.jpg","datePublished":"2024-02-06T01:06:52+00:00","dateModified":"2024-02-06T01:06:53+00:00","breadcrumb":{"@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/#primaryimage","url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1463975143-scaled.jpg","contentUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/11\/GettyImages-1463975143-scaled.jpg","width":2560,"height":1440,"caption":"Asian woman resting at home on couch, feeling exhausted after work, lacking energy, or overworked, too tired, and lacking motivation"},{"@type":"BreadcrumbList","@id":"https:\/\/tulsa-health.org\/event\/sleep-deprivation-fatigue-exercise-response-nutrition-fitness-for-duty-training-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tulsa-health.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/tulsa-health.org\/es\/events\/"},{"@type":"ListItem","position":3,"name":"Sleep Deprivation, Fatigue, Exercise\/Response Nutrition &amp; Fitness for Duty Training"}]},{"@type":"WebSite","@id":"https:\/\/tulsa-health.org\/es\/#website","url":"https:\/\/tulsa-health.org\/es\/","name":"S\u1edf Y t\u1ebf Tulsa","description":"D\u1ecbch v\u1ee5 l\u00e2m s\u00e0ng, ti\u00eam ch\u1ee7ng, gi\u1ea5y ph\u00e9p v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa | S\u1edf Y t\u1ebf Tulsa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tulsa-health.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/event\/18061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/media\/15442"}],"wp:attachment":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/media?parent=18061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}