{"id":18086,"date":"2024-02-05T23:26:40","date_gmt":"2024-02-06T05:26:40","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=18086"},"modified":"2024-02-05T23:26:42","modified_gmt":"2024-02-06T05:26:42","slug":"free-cooking-demo-vegetable-lasagna","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-vegetable-lasagna\/","title":{"rendered":"B\u1ea3n demo n\u1ea5u \u0103n mi\u1ec5n ph\u00ed: Lasagna rau"},"content":{"rendered":"<p>Ch\u00fang t\u00f4i s\u1ebd tr\u00ecnh di\u1ec5n c\u00e1ch l\u00e0m m\u00f3n lasagna l\u00e0m t\u1eeb th\u1ef1c v\u1eadt th\u01a1m ngon, t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u1edbi s\u1ee3i m\u00ec m\u1ec1m, n\u01b0\u1edbc s\u1ed1t \u0111\u1eadu l\u0103ng th\u01a1m ngon v\u00e0 rau m\u1ecdng n\u01b0\u1edbc. Y\u00eau c\u1ea7u \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/vi\/programs\/healthy-eating\/free-cooking-demos\/\">T\u00ecm hi\u1ec3u th\u00eam<\/a><\/div>\n<\/div>","protected":false},"featured_media":17160,"template":"","class_list":["post-18086","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Vegetable Lasagna - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-vegetable-lasagna\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Vegetable Lasagna - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"We will be demonstrating how to make a deliciously healthy plant-based lasagna with tender noodles, savory lentil sauce and succulent veggies. 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