{"id":21656,"date":"2025-02-27T15:50:24","date_gmt":"2025-02-27T21:50:24","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=21656"},"modified":"2025-03-07T10:06:27","modified_gmt":"2025-03-07T16:06:27","slug":"free-cooking-demo-nourish-your-kidneys","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nourish-your-kidneys\/","title":{"rendered":"B\u1ea3n demo n\u1ea5u \u0103n mi\u1ec5n ph\u00ed: Nu\u00f4i d\u01b0\u1ee1ng th\u1eadn c\u1ee7a b\u1ea1n"},"content":{"rendered":"<p>H\u00e3y tham gia c\u00f9ng ch\u00fang t\u00f4i \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n ngon t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe th\u1eadn c\u1ee7a b\u1ea1n! B\u1ea1n s\u1ebd h\u1ecdc c\u00e1ch ch\u1ebf bi\u1ebfn Alfredo Spring Pasta v\u00e0 Apple Pie Parfait t\u01b0\u01a1i m\u00e1t gi\u00fap nu\u00f4i d\u01b0\u1ee1ng th\u1eadn c\u1ee7a b\u1ea1n<\/p>\n\n\n\n<p>B\u1ea3n demo MI\u1ec4N PH\u00cd nh\u01b0ng s\u1ed1 l\u01b0\u1ee3ng c\u00f3 h\u1ea1n. \u0110\u1ec3 gi\u1eef ch\u1ed7, vui l\u00f2ng \u0111\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn ho\u1eb7c g\u1ecdi 918.595.4419.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/vi\/forms\/cooking-demo-registration\/\">\u0110\u0103ng k\u00fd ngay<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":21701,"template":"","class_list":["post-21656","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nourish-your-kidneys\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nourish-your-kidneys\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-07T16:06:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/02\/GettyImages-1128026986.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/\",\"name\":\"Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/GettyImages-1128026986.jpg\",\"datePublished\":\"2025-02-27T21:50:24+00:00\",\"dateModified\":\"2025-03-07T16:06:27+00:00\",\"description\":\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/GettyImages-1128026986.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/GettyImages-1128026986.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-nourish-your-kidneys\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Nourish Your Kidneys\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department","description":"H\u1ecdc c\u00e1ch l\u00e0m m\u00f3n c\u1ee7 c\u1ea3i mu\u1ed1i chua ki\u1ec3u H\u00e0n Qu\u1ed1c gi\u00f2n v\u00e0 chua k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o v\u1edbi m\u1ed9t b\u00e1t m\u00ec ramen th\u01a1m ngon trong l\u1edbp h\u1ecdc th\u1ef1c h\u00e0nh n\u00e0y.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nourish-your-kidneys\/","og_locale":"vi_VN","og_type":"article","og_title":"Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department","og_description":"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.","og_url":"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nourish-your-kidneys\/","og_site_name":"Tulsa Health Department","article_modified_time":"2025-03-07T16:06:27+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/02\/GettyImages-1128026986.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"1 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/","url":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/","name":"Free Cooking Demo: Nourish Your Kidneys - Tulsa Health Department","isPartOf":{"@id":"https:\/\/tulsa-health.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/#primaryimage"},"image":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/02\/GettyImages-1128026986.jpg","datePublished":"2025-02-27T21:50:24+00:00","dateModified":"2025-03-07T16:06:27+00:00","description":"H\u1ecdc c\u00e1ch l\u00e0m m\u00f3n c\u1ee7 c\u1ea3i mu\u1ed1i chua ki\u1ec3u H\u00e0n Qu\u1ed1c gi\u00f2n v\u00e0 chua k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o v\u1edbi m\u1ed9t b\u00e1t m\u00ec ramen th\u01a1m ngon trong l\u1edbp h\u1ecdc th\u1ef1c h\u00e0nh n\u00e0y.","breadcrumb":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/#primaryimage","url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/02\/GettyImages-1128026986.jpg","contentUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/02\/GettyImages-1128026986.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-nourish-your-kidneys\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tulsa-health.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/tulsa-health.org\/es\/events\/"},{"@type":"ListItem","position":3,"name":"Free Cooking Demo: Nourish Your Kidneys"}]},{"@type":"WebSite","@id":"https:\/\/tulsa-health.org\/es\/#website","url":"https:\/\/tulsa-health.org\/es\/","name":"S\u1edf Y t\u1ebf Tulsa","description":"D\u1ecbch v\u1ee5 l\u00e2m s\u00e0ng, ti\u00eam ch\u1ee7ng, gi\u1ea5y ph\u00e9p v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa | S\u1edf Y t\u1ebf Tulsa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tulsa-health.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/event\/21656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/media\/21701"}],"wp:attachment":[{"href":"https:\/\/tulsa-health.org\/vi\/wp-json\/wp\/v2\/media?parent=21656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}