{"id":22182,"date":"2025-04-25T10:13:32","date_gmt":"2025-04-25T15:13:32","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&p=22182"},"modified":"2025-04-25T10:14:02","modified_gmt":"2025-04-25T15:14:02","slug":"free-cooking-demo-nutrition-for-womens-health","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/vi\/event\/free-cooking-demo-nutrition-for-womens-health\/","title":{"rendered":"B\u1ea3n demo n\u1ea5u \u0103n mi\u1ec5n ph\u00ed: Dinh d\u01b0\u1ee1ng cho s\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef"},"content":{"rendered":"

Nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3 b\u1ea1n b\u1eb1ng m\u1ed9t bu\u1ed5i tr\u00ecnh di\u1ec5n n\u1ea5u \u0103n t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef. H\u1ecdc c\u00e1ch ch\u1ebf bi\u1ebfn c\u00e1 h\u1ed3i ho\u00e0n h\u1ea3o trong n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u, n\u01b0\u1edbng rau c\u1ee7 \u0111\u1eadm \u0111\u00e0 v\u00e0 l\u00e0m hummus v\u00e0 b\u00e1nh m\u00ec pita t\u1ef1 l\u00e0m. Nh\u1eefng c\u00f4ng th\u1ee9c n\u1ea5u \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng n\u00e0y ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 trong khi v\u1eabn gi\u1eef cho b\u1eefa \u0103n ngon mi\u1ec7ng v\u00e0 th\u1ecfa m\u00e3n!<\/p>\n\n\n\n

B\u1ea3n demo MI\u1ec4N PH\u00cd nh\u01b0ng s\u1ed1 l\u01b0\u1ee3ng c\u00f3 h\u1ea1n. \u0110\u0103ng k\u00fd m\u1edf v\u00e0o ng\u00e0y 1 h\u00e0ng th\u00e1ng. \u0110\u1ec3 gi\u1eef ch\u1ed7, vui l\u00f2ng \u0111\u0103ng k\u00fd tr\u1ef1c tuy\u1ebfn ho\u1eb7c g\u1ecdi 918.595.4419.\u00a0<\/p>\n\n\n\n

\n
\u0110\u0103ng k\u00fd ngay<\/a><\/div>\n<\/div>\n\n\n\n
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