{"id":771,"date":"2022-10-03T16:56:03","date_gmt":"2022-10-03T21:56:03","guid":{"rendered":"https:\/\/test.tulsa-health.org\/?page_id=771"},"modified":"2025-01-06T15:49:40","modified_gmt":"2025-01-06T21:49:40","slug":"news-blog","status":"publish","type":"page","link":"https:\/\/tulsa-health.org\/vi\/news-blog\/","title":{"rendered":"Tin t\u1ee9c &amp; Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"771\" class=\"elementor elementor-771\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00a6213 e-con-full e-flex e-con e-parent\" data-id=\"00a6213\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e2a867 e-con-full e-flex e-con e-child\" data-id=\"1e2a867\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f632ec upk-navigation-type-arrows elementor-widget elementor-widget-upk-paradox-slider\" data-id=\"7f632ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-paradox-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"upk-7f632ec\" class=\"upk-paradox-slider upk-arrows-align-center\" data-settings=\"{&quot;autoplay&quot;:{&quot;delay&quot;:8000},&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;effect&quot;:&quot;fade&quot;,&quot;lazy&quot;:{&quot;loadPrevNext&quot;:&quot;true&quot;},&quot;parallax&quot;:true,&quot;slidesPerView&quot;:1,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-7f632ec .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-7f632ec .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-pagination&quot;,&quot;type&quot;:&quot;&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:false},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-7f632ec .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;}}\">\n\t\t\t<div class=\"upk-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg\" class=\"upk-img\" alt=\"Simple, Nourishing and Cost-Effective Cooking\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Th\u1ec3 lo\u1ea1i Blog\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tNg\u00e0y 24 th\u00e1ng 4 n\u0103m 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/simple-nourishing-and-cost-effective-cooking\/\" title=\"N\u1ea5u \u0103n \u0111\u01a1n gi\u1ea3n, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed\" class=\"title-animation-\" aria-label=\"N\u1ea5u \u0103n \u0111\u01a1n gi\u1ea3n, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed\">N\u1ea5u \u0103n \u0111\u01a1n gi\u1ea3n, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg\" class=\"upk-img\" alt=\"Tips for Maximizing your Garden\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Th\u1ec3 lo\u1ea1i Blog\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tNg\u00e0y 16 th\u00e1ng 4 n\u0103m 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/tips-for-maximizing-your-garden\/\" title=\"M\u1eb9o \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n\" class=\"title-animation-\" aria-label=\"M\u1eb9o \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n\">M\u1eb9o \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg\" class=\"upk-img\" alt=\"Hormone-balancing Nutrition\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Th\u1ec3 lo\u1ea1i Blog\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tNg\u00e0y 25 th\u00e1ng 3 n\u0103m 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/hormone-balancing-nutrition\/\" title=\"Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng hormone\" class=\"title-animation-\" aria-label=\"Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng hormone\">Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng hormone<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg\" class=\"upk-img\" alt=\"Where Does Your Garden Grow?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-1536x1024.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Th\u1ec3 lo\u1ea1i Blog\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tNg\u00e0y 19 th\u00e1ng 3 n\u0103m 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/where-does-your-garden-grow\/\" title=\"V\u01b0\u1eddn c\u1ee7a b\u1ea1n m\u1ecdc \u1edf \u0111\u00e2u?\" class=\"title-animation-\" aria-label=\"V\u01b0\u1eddn c\u1ee7a b\u1ea1n m\u1ecdc \u1edf \u0111\u00e2u?\">V\u01b0\u1eddn c\u1ee7a b\u1ea1n m\u1ecdc \u1edf \u0111\u00e2u?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg\" class=\"upk-img\" alt=\"Seasonal Allergies or Illness?\" srcset=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087.jpg 1920w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-300x200.jpg 300w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg 768w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-1536x1025.jpg 1536w, https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\t\t<div class=\"upk-category\">\n\t\t\t<a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\" \n\t\t\t\t\t\t\taria-label=\"Th\u1ec3 lo\u1ea1i Blog\">Blog<\/a>\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta upk-flex upk-flex-middle\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-date\">\n\t\t\tNg\u00e0y 13 th\u00e1ng 3 n\u0103m 2026\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/\" title=\"D\u1ecb \u1ee9ng theo m\u00f9a hay b\u1ec7nh theo m\u00f9a?\" class=\"title-animation-\" aria-label=\"D\u1ecb \u1ee9ng theo m\u00f9a hay b\u1ec7nh theo m\u00f9a?\">D\u1ecb \u1ee9ng theo m\u00f9a hay b\u1ec7nh theo m\u00f9a?<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-center upk-visible@m\">\n\t\t\t\t<div class=\"upk-arrows-container upk-slidenav-container\">\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-prev upk-slidenav-previous upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-left-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"\" class=\"upk-navigation-next upk-slidenav-next upk-icon upk-slidenav\">\n\t\t\t\t\t\t<i class=\"upk-icon-arrow-right-8\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c45c58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c45c58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-754561a\" data-id=\"754561a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b971ee4 elementor-widget elementor-widget-heading\" data-id=\"b971ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tin t\u1ee9c v\u00e0 Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f3e01 elementor-widget elementor-widget-text-editor\" data-id=\"10f3e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Xem tin t\u1ee9c v\u00e0 th\u00f4ng tin m\u1edbi nh\u1ea5t t\u1eeb S\u1edf Y t\u1ebf Tulsa. Li\u00ean h\u1ec7 v\u1edbi Nh\u00e2n vi\u00ean Th\u00f4ng tin C\u00f4ng c\u1ed9ng c\u1ee7a THD t\u1ea1i <a href=\"mailto:communications@tulsa-health.org\">communications@tulsa-health.org<\/a> ho\u1eb7c g\u1ecdi <a href=\"tel:9185954402\">918-595-4402<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad6501 elementor-widget elementor-widget-ucaddon_ue_select_post_filter\" data-id=\"aad6501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_select_post_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Select Dropdown Filter -->\n\t\t<link id='font-awesome-css' href='https:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/tulsa-health.org\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Select Dropdown Filter *\/\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-hidden,\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing.uc-initing-filter-hidden{\n  display:none !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-filter-item-hidden{\n\tdisplay:none;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 .uc-select-filter__loader{\n\tposition:absolute;\n  \ttop:0px;\n    width:100%;\n    height:100%;\n  \tbackground-color:lightgray;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing .uc-select-filter__loader{\n\t\n  display:block !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501.uc-filter-initing{\n  opacity:1 !important;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 label\n{\n  flex-shrink:1;\n  display:block;\n}\n\n#uc_ue_select_post_filter_elementor_aad6501 \n{\n  align-items:center;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_select_post_filter_elementor_aad6501\" class=\"uc-select-filter  uc-grid-filter\" data-filtertype=\"select\"  style=\"\" >\n\n    <label for=\"select-uc_ue_select_post_filter_elementor_aad6501\">L\u1ecdc theo danh m\u1ee5c<\/label> \n  \n<select class=\"uc-select-filter__select select-uc_ue_select_post_filter_elementor_aad6501\">\n    \n    \n  <option value=\"\" class=\"uc-select-filter__option   uc-item-all uc-selected\" data-id=\"\" data-slug=\"\" data-taxonomy=\"\"  selected>\n     \n      <span  class=\"uc-select-filter__name\">T\u1ea5t c\u1ea3 n\u1ed9i dung<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"24\" class=\"uc-select-filter__option\" data-id=\"24\" data-slug=\"blog\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Blog<\/span>\n        \n  <\/option>  \n  \n    \n  <option value=\"23\" class=\"uc-select-filter__option\" data-id=\"23\" data-slug=\"news\" data-taxonomy=\"category\" >\n     \n      <span  class=\"uc-select-filter__name\">Tin t\u1ee9c<\/span>\n        \n  <\/option>  \n  \n    \n<\/select>\n \n<div class=\"uc-select-filter__loader\" style=\"display:none\"><\/div>\n\n<\/div>\n<!-- end Select Dropdown Filter -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d65b6ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d65b6ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e79cc1f\" data-id=\"e79cc1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a47e5c4 elementor-widget elementor-widget-ucaddon_post_magazine_grid\" data-id=\"a47e5c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_magazine_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Magazine Grid -->\n\n<style>\/* widget: Post Magazine Grid *\/\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 *\n{\n  box-sizing:border-box;\n}\n#uc_post_magazine_grid_elementor_a47e5c4\n{\n  display: grid;\n  grid-auto-rows: 1fr;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n{\n  overflow:hidden;\n  display:flex;\n  position:relative;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image img\n{\n  width:100%;\n  display:block;\n}\n\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image\n{\n  position:absolute;\n  top:0;\n  left:0;\n  bottom:0;\n  right:0;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-image img\n{\n  height:100%;\n  object-fit: cover;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4.ue-layout-cover .ue-grid-item-content\n{\n  position:absolute;\n  width:100%;\n  bottom:0px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-image-overlay\n{\n  position:absolute;\n  width:100%;\n  top:0;\n  display:block;\n  bottom:0;\n  height:100%;\n  transition:0.3s;\n}\n\n.ue-grid-item-title a\n{\n  font-size:21px;\n  font-weight:bold;\n}\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data\n{\n  display:flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_magazine_grid_elementor_a47e5c4 .ue-date-calendar\n{\n      position:absolute;\n      top:0px;\n     left:0px;\n     text-align:center;\n    }\n\n@media only screen and (max-width: 768px) {\n  #uc_post_magazine_grid_elementor_a47e5c4 div.ue-grid-item\n  {\n    grid-column: span 1;\n    grid-row: span 1;\n  }\n  #uc_post_magazine_grid_elementor_a47e5c4\n  {\n  grid-template-columns: repeat(1, 1fr);\n  }\n}\n\n<\/style>\n\n<div id=\"uc_post_magazine_grid_elementor_a47e5c4\" class=\"post_magazine_grid ue-layout-cover uc-items-wrapper uc-filterable-grid\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:10,&quot;total_posts&quot;:587,&quot;page&quot;:1,&quot;num_pages&quot;:59,&quot;orderby&quot;:&quot;date&quot;,&quot;orderdir&quot;:&quot;desc&quot;}'>\n\t<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1302285838-768x512.jpg\"  alt=\"Photo of family of 3 sitting down at table to eat dinner\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/simple-nourishing-and-cost-effective-cooking\/\" aria-label=\"Read more about Simple, Nourishing and Cost-Effective Cooking\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 24 th\u00e1ng 4 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/simple-nourishing-and-cost-effective-cooking\/\">N\u1ea5u \u0103n \u0111\u01a1n gi\u1ea3n, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/04\/GettyImages-1336689586-768x512.jpg\"  alt=\"A father and his young daughter who is learning all about gardening at the family allotment. She is being encouraged by her father as she plants fresh produce in the soil. She is patting it down securely where that produce will grow.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/tips-for-maximizing-your-garden\/\" aria-label=\"\u0110\u1ecdc th\u00eam v\u1ec1 c\u00e1c m\u1eb9o \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 16 th\u00e1ng 4 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/tips-for-maximizing-your-garden\/\">M\u1eb9o \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/2K8A3239-6-768x512.jpg\"  alt=\"Chef at a cooking demo stirring sauce in a pot while frying chicken in a pan\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/hormone-balancing-nutrition\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 25 th\u00e1ng 3 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/hormone-balancing-nutrition\/\">Dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng hormone<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2152766479-768x512.jpg\"  alt=\"Gardener woman hold shovel with fertilized soil and planting small tomato seedlings in a box, cropped shot\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/where-does-your-garden-grow\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 n\u01a1i khu v\u01b0\u1eddn c\u1ee7a b\u1ea1n ph\u00e1t tri\u1ec3n?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 19 th\u00e1ng 3 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/where-does-your-garden-grow\/\">V\u01b0\u1eddn c\u1ee7a b\u1ea1n m\u1ecdc \u1edf \u0111\u00e2u?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/03\/GettyImages-2207027087-768x512.jpg\"  alt=\"Middle-age woman with seasonal allergy using paper tissue to blow her nose while outside under a blooming tree.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/\" aria-label=\"B\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 d\u1ecb \u1ee9ng ho\u1eb7c b\u1ec7nh theo m\u00f9a?\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 13 th\u00e1ng 3 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/\">D\u1ecb \u1ee9ng theo m\u00f9a hay b\u1ec7nh theo m\u00f9a?<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/G00A0842-25-1-768x512.jpg\"  alt=\"Chef is temp checking fish in the oven\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/fueling-energy-balancing-blood-sugar\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1ch b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 26 th\u00e1ng 2 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/fueling-energy-balancing-blood-sugar\/\">B\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng v\u00e0 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1188977393-768x512.jpg\"  alt=\"Closeup girl is scratching her hand with nails. Reddened, inflamed body parts causes discomfort and itching. Young woman is suffering from bouts of allergies. Dermatological skin diseases concept.\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 Rash Reality: Khi ph\u00e1t ban kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 da\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 26 th\u00e1ng 2 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/rash-reality-when-a-rash-is-more-than-a-skin-issue\/\">Th\u1ef1c t\u1ebf v\u1ec1 ph\u00e1t ban: Khi ph\u00e1t ban kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 da<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/5-Reaccredited-HDs-Email-Graphic-2.jpg\"  alt=\"Banner with PHAB seal and says &quot;We are Reaccredited&quot;\" width=\"600\" height=\"200\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/thd-maintains-national-accreditation-status\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 vi\u1ec7c THD duy tr\u00ec tr\u1ea1ng th\u00e1i \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn c\u1ea5p qu\u1ed1c gia.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/news\/\">Tin t\u1ee9c<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> 23 th\u00e1ng 2, 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/thd-maintains-national-accreditation-status\/\">THD duy tr\u00ec tr\u1ea1ng th\u00e1i \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn c\u1ea5p qu\u1ed1c gia.<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/02\/GettyImages-1382383712-768x512.jpg\"  alt=\"GettyImages-1382383712\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 vi\u1ec7c X\u00e1c \u0111\u1ecbnh v\u00f9ng kh\u00ed h\u1eadu c\u1ee7a b\u1ea1n v\u00e0 Chu\u1ea9n b\u1ecb cho m\u00f9a gieo tr\u1ed3ng m\u00f9a xu\u00e2n\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/blog\/\">Blog<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Ng\u00e0y 19 th\u00e1ng 2 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/know-your-zone-and-get-ready-for-the-spring-planting-season\/\">T\u00ecm hi\u1ec3u v\u00f9ng kh\u00ed h\u1eadu c\u1ee7a b\u1ea1n v\u00e0 chu\u1ea9n b\u1ecb cho m\u00f9a gieo tr\u1ed3ng xu\u00e2n.<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n<div class=\"ue-grid-item\">\n\t<div class=\"ue-grid-item-image\">\n       \n          <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2026\/01\/G00A9537-768x512.jpg\"  alt=\"G00A9537\" width=\"768\" height=\"512\">  \n      \t\n\t        \n      <a class=\"ue-grid-item-image-overlay\" href=\"https:\/\/tulsa-health.org\/vi\/tulsa-health-department-to-host-educational-gardening-series\/\" aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 vi\u1ec7c S\u1edf Y t\u1ebf Tulsa t\u1ed5 ch\u1ee9c chu\u1ed7i ho\u1ea1t \u0111\u1ed9ng gi\u00e1o d\u1ee5c v\u1ec1 l\u00e0m v\u01b0\u1eddn.\" ><\/a>\n    <\/div>\n    <div class=\"ue-grid-item-content\">\n      \n      \n            <div class=\"ue-grid-item-category\">\n                <a href=\"https:\/\/tulsa-health.org\/vi\/category\/news\/\">Tin t\u1ee9c<\/a>\n              <\/div>\n                  \n      \n            <div class=\"ue-grid-item-meta-data\">\n        <div class=\"ue-grid-item-meta-data-date\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span> Ng\u00e0y 13 th\u00e1ng 2 n\u0103m 2026<\/div>                                \n      <\/div>\n            \n      <div class=\"ue-grid-item-title\"><a href=\"https:\/\/tulsa-health.org\/vi\/tulsa-health-department-to-host-educational-gardening-series\/\">S\u1edf Y t\u1ebf Tulsa s\u1ebd t\u1ed5 ch\u1ee9c chu\u1ed7i s\u1ef1 ki\u1ec7n gi\u00e1o d\u1ee5c v\u1ec1 l\u00e0m v\u01b0\u1eddn.<\/a><\/div>      \n            \n                <\/div>\n  \n    \n    \n  \n<\/div>\n\n<\/div>\n\n\n<!-- end Post Magazine Grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ce920 elementor-widget elementor-widget-ucaddon_archive_pagination\" data-id=\"57ce920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_archive_pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Pagination -->\n\n<style>\/* widget: Post Pagination *\/\n\n#uc_archive_pagination_elementor_57ce920 nav\n{\n  padding:0px;\n  margin:0px;\n}\n\n#uc_archive_pagination_elementor_57ce920 \n{\n  display:flex;\n  flex-wrap: wrap;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_57ce920 .nav-links\n{\n  display:flex;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_57ce920 .nav-links > *\n{\n}\n\n#uc_archive_pagination_elementor_57ce920 .page-numbers\n{\n  display:flex;\n  \n  align-items:center;\n  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class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/2\/\" data-e-disable-page-transition=\"true\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/3\/\" data-e-disable-page-transition=\"true\">3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/4\/\" data-e-disable-page-transition=\"true\">4<\/a>\n<span class=\"page-numbers dots\">\u2026<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/59\/\" data-e-disable-page-transition=\"true\">59<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/tulsa-health.org\/vi\/seasonal-allergies-or-illness\/2\/\" data-e-disable-page-transition=\"true\">K\u1ebf ti\u1ebfp<\/a>\n<\/div>\n<!-- end Post Pagination -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>News December 17, 2024 THD Encourages Prevention as Respiratory Illness Season Continues Blog December 16, 2024 Fiscal Year 2023-24 Annual Report News December 16, 2024 Oklahoman Names THD a Winner of State of OK Top Workplaces 2024 Award News December 9, 2024 Tulsa Health Department Hosting Open Mic Event Blog December 5, 2024 6 Reasons [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9738,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-771","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>News &amp; Blog - Tulsa 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