{"id":15530,"date":"2023-11-27T07:34:00","date_gmt":"2023-11-27T13:34:00","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=15530"},"modified":"2023-11-22T14:35:33","modified_gmt":"2023-11-22T20:35:33","slug":"time-to-check-your-holiday-leftovers","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/time-to-check-your-holiday-leftovers\/","title":{"rendered":"\u0110\u00e3 \u0111\u1ebfn l\u00fac ki\u1ec3m tra th\u1ee9c \u0103n th\u1eeba trong k\u1ef3 ngh\u1ec9 c\u1ee7a b\u1ea1n"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Th\u1ee9c \u0103n th\u1eeba trong L\u1ec5 t\u1ea1 \u01a1n c\u00f3 th\u1ec3 \u0111\u00e3 \u0111\u1ebfn th\u1eddi gian an to\u00e0n trong t\u1ee7 l\u1ea1nh. Th\u1ee9c \u0103n th\u1eeba c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh t\u1eeb 3 \u0111\u1ebfn 4 ng\u00e0y ho\u1eb7c \u0111\u00f4ng l\u1ea1nh t\u1eeb 3 \u0111\u1ebfn 4 th\u00e1ng. H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n bi\u1ebft c\u00e1ch h\u00e2m n\u00f3ng ho\u1eb7c \u0111\u00f4ng l\u1ea1nh m\u1ed9t c\u00e1ch an to\u00e0n \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u00e0m tan th\u1ee9c \u0103n th\u1eeba \u0111\u00f4ng l\u1ea1nh m\u1ed9t c\u00e1ch an to\u00e0n<\/strong><br>Nh\u1eefng c\u00e1ch an to\u00e0n \u0111\u1ec3 r\u00e3 \u0111\u00f4ng th\u1ee9c \u0103n th\u1eeba bao g\u1ed3m t\u1ee7 l\u1ea1nh, n\u01b0\u1edbc l\u1ea1nh v\u00e0 l\u00f2 vi s\u00f3ng. Vi\u1ec7c r\u00e3 \u0111\u00f4ng t\u1ee7 l\u1ea1nh m\u1ea5t nhi\u1ec1u th\u1eddi gian nh\u1ea5t nh\u01b0ng th\u1ee9c \u0103n th\u1eeba v\u1eabn an to\u00e0n trong su\u1ed1t th\u1eddi gian \u0111\u00f3. Sau khi r\u00e3 \u0111\u00f4ng, th\u1ef1c ph\u1ea9m n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong v\u00f2ng 3 \u0111\u1ebfn 4 ng\u00e0y ho\u1eb7c c\u00f3 th\u1ec3 c\u1ea5p \u0111\u00f4ng l\u1ea1i.<br><br>R\u00e3 \u0111\u00f4ng b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh nhanh h\u01a1n r\u00e3 \u0111\u00f4ng t\u1ee7 l\u1ea1nh nh\u01b0ng c\u1ea7n ch\u00fa \u00fd h\u01a1n. Th\u1ee9c \u0103n th\u1eeba \u0111\u00f4ng l\u1ea1nh ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ef1ng trong bao b\u00ec ho\u1eb7c t\u00fai nh\u1ef1a ch\u1ed1ng r\u00f2 r\u1ec9. N\u1ebfu t\u00fai b\u1ecb r\u00f2 r\u1ec9, n\u01b0\u1edbc c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o th\u1ef1c ph\u1ea9m v\u00e0 vi khu\u1ea9n t\u1eeb kh\u00f4ng kh\u00ed ho\u1eb7c m\u00f4i tr\u01b0\u1eddng xung quanh c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o t\u00fai. Th\u1ef1c ph\u1ea9m r\u00e3 \u0111\u00f4ng b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p n\u01b0\u1edbc l\u1ea1nh n\u00ean \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn tr\u01b0\u1edbc khi \u0111\u00f4ng l\u1ea1nh l\u1ea1i.<br><br>L\u00e0m tan b\u0103ng b\u1eb1ng l\u00f2 vi s\u00f3ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p nhanh nh\u1ea5t. Khi r\u00e3 \u0111\u00f4ng th\u1ee9c \u0103n th\u1eeba trong l\u00f2 vi s\u00f3ng, h\u00e3y ti\u1ebfp t\u1ee5c \u0111un n\u00f3ng cho \u0111\u1ebfn khi nhi\u1ec7t \u0111\u1ed9 \u0111\u1ea1t 165\u00b0 F khi \u0111o b\u1eb1ng nhi\u1ec7t k\u1ebf th\u1ef1c ph\u1ea9m. Th\u1ef1c ph\u1ea9m r\u00e3 \u0111\u00f4ng trong l\u00f2 vi s\u00f3ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00f4ng l\u1ea1nh l\u1ea1i sau khi \u0111un n\u00f3ng \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 an to\u00e0n n\u00e0y.<br><br><strong>H\u00e2m n\u00f3ng th\u1ee9c \u0103n th\u1eeba m\u00e0 kh\u00f4ng c\u1ea7n r\u00e3 \u0111\u00f4ng<\/strong><br>S\u1ebd an to\u00e0n khi h\u00e2m n\u00f3ng th\u1ee9c \u0103n th\u1eeba \u0111\u00f4ng l\u1ea1nh m\u00e0 kh\u00f4ng c\u1ea7n r\u00e3 \u0111\u00f4ng b\u1eb1ng n\u1ed3i ho\u1eb7c l\u00f2 vi s\u00f3ng (trong tr\u01b0\u1eddng h\u1ee3p s\u00fap ho\u1eb7c m\u00f3n h\u1ea7m) ho\u1eb7c trong l\u00f2 n\u01b0\u1edbng ho\u1eb7c l\u00f2 vi s\u00f3ng (v\u00ed d\u1ee5: m\u00f3n th\u1ecbt h\u1ea7m v\u00e0 c\u00e1c b\u1eefa \u0103n k\u1ebft h\u1ee3p). Vi\u1ec7c h\u00e2m n\u00f3ng s\u1ebd m\u1ea5t nhi\u1ec1u th\u1eddi gian h\u01a1n so v\u1edbi khi r\u00e3 \u0111\u00f4ng th\u1ef1c ph\u1ea9m tr\u01b0\u1edbc, nh\u01b0ng v\u1eabn an to\u00e0n khi th\u1eddi gian h\u00e2m n\u00f3ng ng\u1eafn.<br><br><strong>H\u00e2m n\u00f3ng th\u1ee9c \u0103n th\u1eeba m\u1ed9t c\u00e1ch an to\u00e0n<\/strong><br>Khi h\u00e2m n\u00f3ng th\u1ee9c \u0103n th\u1eeba, h\u00e3y \u0111\u1ea3m b\u1ea3o ch\u00fang \u0111\u1ea1t t\u1edbi nhi\u1ec7t \u0111\u1ed9 165\u00b0 F khi \u0111o b\u1eb1ng nhi\u1ec7t k\u1ebf th\u1ef1c ph\u1ea9m. H\u00e2m n\u00f3ng n\u01b0\u1edbc s\u1ed1t, s\u00fap v\u00e0 n\u01b0\u1edbc th\u1ecbt b\u1eb1ng c\u00e1ch \u0111un s\u00f4i. \u0110\u1eady th\u1ee9c \u0103n th\u1eeba \u0111\u1ec3 h\u00e2m n\u00f3ng l\u1ea1i. \u0110i\u1ec1u n\u00e0y gi\u1eef l\u1ea1i \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng th\u1ef1c ph\u1ea9m s\u1ebd n\u00f3ng ho\u00e0n to\u00e0n.<br><br>Khi h\u00e2m n\u00f3ng th\u1ee9c \u0103n trong l\u00f2 vi s\u00f3ng, h\u00e3y \u0111\u1eady n\u1eafp v\u00e0 xoay th\u1ee9c \u0103n \u0111\u1ec3 th\u1ee9c \u0103n n\u00f3ng \u0111\u1ec1u. S\u1eafp x\u1ebfp \u0111\u1ec1u c\u00e1c m\u00f3n \u0103n v\u00e0o \u0111\u0129a th\u1ee7y tinh ho\u1eb7c \u0111\u0129a s\u1ee9 an to\u00e0n cho l\u00f2 vi s\u00f3ng v\u00e0 th\u00eam m\u1ed9t \u00edt ch\u1ea5t l\u1ecfng n\u1ebfu c\u1ea7n. \u0110\u1ea3m b\u1ea3o l\u1edbp ph\u1ee7 an to\u00e0n v\u1edbi l\u00f2 vi s\u00f3ng v\u00e0 \u0111\u1eady n\u1eafp ho\u1eb7c b\u1ecdc l\u1ea1i \u0111\u1ec3 h\u01a1i n\u01b0\u1edbc tho\u00e1t ra ngo\u00e0i. Nhi\u1ec7t \u1ea9m \u0111\u01b0\u1ee3c t\u1ea1o ra s\u1ebd gi\u00fap ti\u00eau di\u1ec7t vi khu\u1ea9n c\u00f3 h\u1ea1i v\u00e0 \u0111\u1ea3m b\u1ea3o n\u1ea5u ch\u00edn \u0111\u1ed3ng \u0111\u1ec1u. Ngo\u00e0i ra, v\u00ec l\u00f2 vi s\u00f3ng c\u00f3 c\u00e1c \u0111i\u1ec3m l\u1ea1nh n\u00ean h\u00e3y ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 c\u1ee7a th\u1ef1c ph\u1ea9m \u1edf m\u1ed9t s\u1ed1 n\u01a1i b\u1eb1ng nhi\u1ec7t k\u1ebf th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ec3 y\u00ean m\u1ed9t th\u1eddi gian tr\u01b0\u1edbc khi ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 b\u00ean trong c\u1ee7a th\u1ef1c ph\u1ea9m b\u1eb1ng nhi\u1ec7t k\u1ebf th\u1ef1c ph\u1ea9m. Vi\u1ec7c n\u1ea5u \u0103n ti\u1ebfp t\u1ee5c trong th\u1eddi gian d\u00e0i h\u01a1n \u1edf nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u1eadm \u0111\u1eb7c nh\u01b0 g\u00e0 t\u00e2y nguy\u00ean con ho\u1eb7c th\u1ecbt b\u00f2 n\u01b0\u1edbng so v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m \u00edt \u0111\u1eadm \u0111\u1eb7c h\u01a1n nh\u01b0 b\u00e1nh m\u00ec, rau nh\u1ecf v\u00e0 tr\u00e1i c\u00e2y.<br><br><strong>L\u00e0m \u0111\u00f4ng l\u1ea1i th\u1ee9c \u0103n th\u1eeba \u0111\u00e3 \u0111\u00f4ng l\u1ea1nh tr\u01b0\u1edbc \u0111\u00e2y<\/strong><br>\u0110\u00f4i khi c\u00f3 nh\u1eefng \u201cth\u1ee9c \u0103n th\u1eeba\u201d c\u00f2n s\u00f3t l\u1ea1i. S\u1ebd an to\u00e0n khi \u0111\u00f4ng l\u1ea1nh l\u1ea1i b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m n\u00e0o c\u00f2n l\u1ea1i sau khi h\u00e2m n\u00f3ng th\u1ee9c \u0103n th\u1eeba \u0111\u00e3 \u0111\u00f4ng l\u1ea1nh tr\u01b0\u1edbc \u0111\u00f3 \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 an to\u00e0n l\u00e0 165\u00b0 F khi \u0111o b\u1eb1ng nhi\u1ec7t k\u1ebf th\u1ef1c ph\u1ea9m.<br><br>N\u1ebfu m\u1ed9t th\u00f9ng l\u1edbn th\u1ee9c \u0103n th\u1eeba \u0111\u00e3 b\u1ecb \u0111\u00f4ng l\u1ea1nh v\u00e0 ch\u1ec9 c\u1ea7n m\u1ed9t ph\u1ea7n trong \u0111\u00f3, th\u00ec c\u00f3 th\u1ec3 an to\u00e0n r\u00e3 \u0111\u00f4ng th\u1ee9c \u0103n th\u1eeba trong t\u1ee7 l\u1ea1nh, l\u1ea5y ph\u1ea7n c\u1ea7n thi\u1ebft v\u00e0 \u0111\u00f4ng l\u1ea1nh l\u1ea1i ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a th\u1ee9c \u0103n th\u1eeba \u0111\u00e3 r\u00e3 \u0111\u00f4ng m\u00e0 kh\u00f4ng c\u1ea7n h\u00e2m n\u00f3ng l\u1ea1i.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thanksgiving leftovers may be reaching their time safe in the fridge. Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Make sure you know how to safely reheat or freeze to keep longer. Thaw Frozen Leftovers SafelySafe ways to thaw leftovers include the refrigerator, cold [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-15530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to Check Your Holiday Leftovers - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/tulsa-health.org\/vi\/time-to-check-your-holiday-leftovers\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to Check Your Holiday Leftovers - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Thanksgiving leftovers may be reaching their time safe in the fridge. Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Make sure you know how to safely reheat or freeze to keep longer. Thaw Frozen Leftovers SafelySafe ways to thaw leftovers include the refrigerator, cold [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/tulsa-health.org\/vi\/time-to-check-your-holiday-leftovers\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-27T13:34:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/06\/GettyImages-1173468769.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1792\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lori Just\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lori Just\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/\"},\"author\":{\"name\":\"Lori Just\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#\\\/schema\\\/person\\\/4b49769442dff82ee99b397b91b69349\"},\"headline\":\"Time to Check Your Holiday Leftovers\",\"datePublished\":\"2023-11-27T13:34:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/\"},\"wordCount\":499,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/GettyImages-1173468769.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/\",\"url\":\"http:\\\/\\\/tulsa-health.org\\\/es\\\/time-to-check-your-holiday-leftovers\\\/\",\"name\":\"Time to Check Your Holiday Leftovers - 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S\u1edf Y t\u1ebf Tulsa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/tulsa-health.org\/vi\/time-to-check-your-holiday-leftovers\/","og_locale":"vi_VN","og_type":"article","og_title":"Time to Check Your Holiday Leftovers - Tulsa Health Department","og_description":"Thanksgiving leftovers may be reaching their time safe in the fridge. Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months. Make sure you know how to safely reheat or freeze to keep longer. Thaw Frozen Leftovers SafelySafe ways to thaw leftovers include the refrigerator, cold [&hellip;]","og_url":"http:\/\/tulsa-health.org\/vi\/time-to-check-your-holiday-leftovers\/","og_site_name":"Tulsa Health Department","article_published_time":"2023-11-27T13:34:00+00:00","og_image":[{"width":1792,"height":1080,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/06\/GettyImages-1173468769.jpg","type":"image\/jpeg"}],"author":"Lori Just","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lori Just","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/#article","isPartOf":{"@id":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/"},"author":{"name":"Lori Just","@id":"https:\/\/tulsa-health.org\/es\/#\/schema\/person\/4b49769442dff82ee99b397b91b69349"},"headline":"Time to Check Your Holiday Leftovers","datePublished":"2023-11-27T13:34:00+00:00","mainEntityOfPage":{"@id":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/"},"wordCount":499,"commentCount":0,"image":{"@id":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2023\/06\/GettyImages-1173468769.jpg","articleSection":["Blog"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/","url":"http:\/\/tulsa-health.org\/es\/time-to-check-your-holiday-leftovers\/","name":"\u0110\u00e3 \u0111\u1ebfn l\u00fac ki\u1ec3m tra th\u1ee9c \u0103n th\u1eeba sau k\u1ef3 ngh\u1ec9 l\u1ec5 - 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