{"id":17244,"date":"2024-01-04T14:15:21","date_gmt":"2024-01-04T20:15:21","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=17244"},"modified":"2024-01-04T14:15:23","modified_gmt":"2024-01-04T20:15:23","slug":"cold-weather-safety-tips","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/cold-weather-safety-tips\/","title":{"rendered":"M\u1eb9o an to\u00e0n khi tr\u1eddi l\u1ea1nh"},"content":{"rendered":"<p class=\"wp-block-paragraph\">H\u1ed9i \u0111\u1ed3ng An to\u00e0n Qu\u1ed1c gia g\u1ee3i \u00fd nh\u1eefng l\u1eddi khuy\u00ean an to\u00e0n khi tr\u1eddi l\u1ea1nh sau \u0111\u00e2y \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n \u1edf nh\u00e0 v\u00e0 tr\u00ean \u0111\u01b0\u1eddng:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 C\u00f3 m\u1ed9t c\u00e1ch b\u1ed5 sung \u0111\u1ec3 nh\u1eadn th\u00f4ng tin trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p ngo\u00e0i truy\u1ec1n h\u00ecnh v\u00e0 \u0111\u00e0i ph\u00e1t thanh, bao g\u1ed3m m\u1ed9t ngu\u1ed3n nh\u01b0 \u0110\u00e0i ph\u00e1t thanh th\u1eddi ti\u1ebft NOAA c\u1ea7m tay ho\u1eb7c \u1ee9ng d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh nh\u01b0 \u1ee8ng d\u1ee5ng kh\u1ea9n c\u1ea5p tr\u1ecdn g\u00f3i c\u1ee7a H\u1ed9i Ch\u1eef th\u1eadp \u0111\u1ecf Hoa K\u1ef3 d\u00e0nh cho Apple v\u00e0 Android.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 S\u1eb5n s\u00e0ng tr\u00fa \u1ea9n t\u1ea1i ch\u1ed7 khi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft cho ph\u00e9p. Nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n b\u1ed5 sung v\u00e0o b\u1ed9 \u0111\u1ed3 ti\u1ebfp li\u1ec7u kh\u1ea9n c\u1ea5p c\u1ee7a b\u1ea1n \u0111\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi b\u00e3o m\u00f9a \u0111\u00f4ng bao g\u1ed3m th\u00eam th\u1ef1c ph\u1ea9m v\u00e0 n\u01b0\u1edbc u\u1ed1ng \u0111\u1ec3 l\u00e2u h\u1ecfng trong m\u1ed9t ho\u1eb7c hai tu\u1ea7n, th\u00eam ch\u0103n, \u00e1o kho\u00e1c, g\u0103ng tay, m\u0169 m\u00f9a \u0111\u00f4ng v\u00e0 \u1ee7ng ch\u1ed1ng n\u01b0\u1edbc. H\u00e3y l\u01b0u \u00fd \u0111\u1ebfn b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c ho\u1eb7c v\u1eadt t\u01b0 y t\u1ebf n\u00e0o c\u00f3 th\u1ec3 c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 S\u1eed d\u1ee5ng an to\u00e0n c\u00e1c ngu\u1ed3n s\u01b0\u1edfi \u1ea5m thay th\u1ebf. Cung c\u1ea5p cho m\u00e1y s\u01b0\u1edfi kh\u00f4ng gian kh\u00f4ng gian c\u1ee7a h\u1ecd. Gi\u1eef v\u1eadt li\u1ec7u d\u1ec5 ch\u00e1y c\u00e1ch xa l\u00f2 s\u01b0\u1edfi \u00edt nh\u1ea5t ba feet. Lo\u1ea1i b\u1ecf m\u1ecdi ch\u1ea5t d\u1ec5 ch\u00e1y kh\u1ecfi t\u1ee7 s\u01b0\u1edfi trung t\u00e2m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Lu\u00f4n s\u1ea1c \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 N\u1ebfu b\u1ea1n ph\u1ea3i \u0111i du l\u1ecbch, h\u00e3y l\u00ean k\u1ebf ho\u1ea1ch cho l\u1ed9 tr\u00ecnh c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn. Tr\u00e1nh nh\u1eefng ng\u1ecdn \u0111\u1ed3i, c\u1ea7u v\u01b0\u1ee3t v\u00e0 c\u1ea7u tr\u00ean cao. H\u00e3y th\u1eadn tr\u1ecdng h\u01a1n n\u1ebfu b\u1ea1n ph\u1ea3i l\u00e1i xe. Bi\u1ebft b\u1ea1n s\u1ebd l\u00e0m g\u00ec n\u1ebfu xe c\u1ee7a b\u1ea1n tr\u01b0\u1ee3t kh\u1ecfi \u0111\u01b0\u1eddng v\u00e0 li\u00ean h\u1ec7 v\u1edbi ai \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 D\u1ecdn tuy\u1ebft v\u00e0 b\u0103ng kh\u1ecfi xe tr\u01b0\u1edbc khi kh\u1edfi h\u00e0nh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 H\u00e3y nh\u1edb r\u1eb1ng ch\u1ec9 \u0111\u01b0\u1ee3c tu\u00e2n theo gi\u1edbi h\u1ea1n t\u1ed1c \u0111\u1ed9 \u0111\u00e3 n\u00eau trong \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft l\u00fd t\u01b0\u1edfng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u0110\u00e1nh l\u00e1i v\u00e0 phanh ch\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng khi l\u00e1i xe tr\u00ean tuy\u1ebft v\u00e0 b\u0103ng. \u0110i c\u1ea9n th\u1eadn qua c\u00e1c giao l\u1ed9. Gi\u1eef kho\u1ea3ng c\u00e1ch \u00edt nh\u1ea5t ba chi\u1ebfc xe v\u1edbi xe ph\u00eda tr\u01b0\u1edbc b\u1ea1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Duy tr\u00ec xe c\u1ee7a b\u1ea1n \u1edf t\u00ecnh tr\u1ea1ng ho\u1ea1t \u0111\u1ed9ng t\u1ed1t (v\u00ed d\u1ee5: \u1eafc quy, phanh, l\u1ed1p xe, l\u01b0\u1ee1i\/d\u1ea7u g\u1ea1t n\u01b0\u1edbc k\u00ednh ch\u1eafn gi\u00f3, v.v.). Tuy nhi\u00ean, n\u1ebfu xe c\u1ee7a b\u1ea1n g\u1eb7p s\u1ef1 c\u1ed1 v\u1ec1 c\u01a1 kh\u00ed, h\u00e3y c\u1ed1 g\u1eafng \u0111\u1eebng ho\u1ea3ng s\u1ee3. Thay v\u00e0o \u0111\u00f3, h\u00e3y \u0111i\u1ec1u khi\u1ec3n xe c\u1ee7a b\u1ea1n \u0111i v\u00e0o l\u00e0n \u0111\u01b0\u1eddng b\u00ean ph\u1ea3i r\u1ed3i ti\u1ebfn v\u1ec1 ph\u00eda l\u1ec1 \u0111\u01b0\u1eddng ho\u1eb7c n\u1ebfu c\u00f3 th\u1ec3, h\u01b0\u1edbng v\u1ec1 l\u1ed1i ra.<\/p>","protected":false},"excerpt":{"rendered":"<p>The National Safety Council suggests the following cold weather safety tips to be better prepared at home and on the road: \u2022 Have an additional way to get information in an emergency beyond television and radio, include a source like a hand-powered NOAA Weather Radio or smartphone app like the American Red Cross\u2019 all-inclusive Emergency [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":17245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-17244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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