{"id":22320,"date":"2025-06-01T14:05:00","date_gmt":"2025-06-01T19:05:00","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=22320"},"modified":"2025-05-28T14:13:03","modified_gmt":"2025-05-28T19:13:03","slug":"health-tips-for-returning-travelers-what-to-know-after-your-trip","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/health-tips-for-returning-travelers-what-to-know-after-your-trip\/","title":{"rendered":"L\u1eddi khuy\u00ean v\u1ec1 s\u1ee9c kh\u1ecfe cho du kh\u00e1ch tr\u1edf v\u1ec1: Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft sau chuy\u1ebfn \u0111i"},"content":{"rendered":"<p><em>S\u1edf Y t\u1ebf Tulsa \u2013 Ch\u01b0\u01a1ng tr\u00ecnh D\u1ecbch t\u1ec5 h\u1ecdc<\/em><\/p>\n\n\n\n<p>Du l\u1ecbch m\u1edf ra c\u00e1nh c\u1eeda \u0111\u1ebfn v\u1edbi nh\u1eefng n\u1ec1n v\u0103n h\u00f3a, \u1ea9m th\u1ef1c v\u00e0 tr\u1ea3i nghi\u1ec7m m\u1edbi\u2014nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 mang \u0111\u1ebfn nh\u1eefng r\u1ee7i ro s\u1ee9c kh\u1ecfe kh\u00f4ng quen thu\u1ed9c. N\u1ebfu b\u1ea1n v\u1eeba tr\u1edf v\u1ec1 t\u1eeb m\u1ed9t chuy\u1ebfn \u0111i v\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh, \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng kh\u1ecfe sau chuy\u1ebfn \u0111i?<\/h2>\n\n\n\n<p>Cho d\u00f9 b\u1ea1n \u1edf n\u01b0\u1edbc ngo\u00e0i hay ch\u1ec9 m\u1edbi ra kh\u1ecfi th\u1ecb tr\u1ea5n, b\u1ea5t k\u1ef3 chuy\u1ebfn \u0111i g\u1ea7n \u0111\u00e2y n\u00e0o c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi vi-r\u00fat, vi khu\u1ea9n v\u00e0 c\u00e1c r\u1ee7i ro s\u1ee9c kh\u1ecfe kh\u00e1c. \u0110\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111\u00e3 \u0111\u1ebfn m\u1ed9t qu\u1ed1c gia \u0111ang c\u00f3 d\u1ecbch b\u1ec7nh, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i theo d\u00f5i c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea1n v\u00e0 t\u00ecm ki\u1ebfm l\u1eddi khuy\u00ean y t\u1ebf n\u1ebfu c\u1ea7n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p khi \u0111i du l\u1ecbch<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a \u2013 Ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng ho\u1eb7c bu\u1ed3n n\u00f4n c\u00f3 th\u1ec3 do b\u1ec7nh ti\u00eau ch\u1ea3y khi \u0111i du l\u1ecbch, vi khu\u1ea9n salmonella ho\u1eb7c norovirus.<\/li>\n\n\n\n<li>T\u00ecnh tr\u1ea1ng da \u2013 Ph\u00e1t ban ho\u1eb7c k\u00edch \u1ee9ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh giun m\u00f3c, gh\u1ebb ho\u1eb7c nhi\u1ec5m n\u1ea5m.<\/li>\n\n\n\n<li>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p \u2013 Ho, \u0111au h\u1ecdng ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p c\u00f3 th\u1ec3 do b\u1ec7nh c\u00fam, COVID-19, b\u1ec7nh lao ho\u1eb7c b\u1ec7nh qu\u00e2n \u0111o\u00e0n g\u00e2y ra.<\/li>\n\n\n\n<li>S\u1ed1t \u2013 Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh s\u1ed1t r\u00e9t, s\u1ed1t xu\u1ea5t huy\u1ebft, th\u01b0\u01a1ng h\u00e0n ho\u1eb7c s\u1ed1t chikungunya.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ghi ch\u00fa:<\/strong>&nbsp;C\u00e1c lo\u1ea1i b\u1ec7nh truy\u1ec1n nhi\u1ec5m m\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 m\u1eafc ph\u1ea3i ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o \u0111\u1ecba \u0111i\u1ec3m \u0111\u00e3 \u0111\u1ebfn v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee5 th\u1ec3 trong qu\u00e1 tr\u00ecnh \u0111i du l\u1ecbch. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 kh\u00e1c nhau v\u00e0 \u0111\u00f4i khi ch\u1ed3ng ch\u00e9o l\u00ean nhau. M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ed5 bi\u1ebfn, <strong>nhi\u1ec5m tr\u00f9ng \u0111\u1ed3ng th\u1eddi<\/strong>\u2014c\u00f3 th\u1ec3 x\u1ea3y ra t\u00ecnh tr\u1ea1ng m\u1eafc nhi\u1ec1u b\u1ec7nh nhi\u1ec5m tr\u00f9ng c\u00f9ng m\u1ed9t l\u00fac, do \u0111\u00f3, vi\u1ec7c chia s\u1ebb to\u00e0n b\u1ed9 l\u1ecbch s\u1eed du l\u1ecbch c\u1ee7a b\u1ea1n v\u1edbi nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00e0 \u0111i\u1ec1u \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Khi n\u00e0o c\u1ea7n t\u00ecm ki\u1ebfm s\u1ef1 ch\u0103m s\u00f3c y t\u1ebf<\/h2>\n\n\n\n<p><strong>N\u1ebfu b\u1ea1n g\u1eb7p b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o sau \u0111\u00e2y, h\u00e3y li\u00ean h\u1ec7 v\u1edbi nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng dai d\u1eb3ng ho\u1eb7c nghi\u00eam tr\u1ecdng \u2013 Ch\u1eb3ng h\u1ea1n nh\u01b0 ti\u00eau ch\u1ea3y li\u00ean t\u1ee5c, n\u00f4n m\u1eeda ho\u1eb7c m\u1ec7t m\u1ecfi<\/li>\n\n\n\n<li>S\u1ed1t cao ho\u1eb7c \u1edbn l\u1ea1nh \u2013 \u0110\u1eb7c bi\u1ec7t l\u00e0 sau khi \u0111\u1ebfn nh\u1eefng khu v\u1ef1c c\u00f3 s\u1ed1t r\u00e9t ho\u1eb7c th\u01b0\u01a1ng h\u00e0n<\/li>\n\n\n\n<li>Kh\u00f3 th\u1edf \u2013 C\u00f3 th\u1ec3 ch\u1ec9 ra c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng nh\u01b0 COVID-19, c\u00fam ho\u1eb7c b\u1ec7nh lao<\/li>\n\n\n\n<li>Ph\u00e1t ban ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng da b\u1ea5t th\u01b0\u1eddng \u2013 \u0110\u1eb7c bi\u1ec7t n\u1ebfu \u0111au ho\u1eb7c lan r\u1ed9ng; c\u00f3 th\u1ec3 g\u1ee3i \u00fd s\u1ed1t xu\u1ea5t huy\u1ebft, chikungunya ho\u1eb7c mpox (b\u1ec7nh \u0111\u1eadu m\u00f9a kh\u1ec9)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Chu\u1ea9n b\u1ecb cho chuy\u1ebfn th\u0103m kh\u00e1m c\u1ee7a b\u00e1c s\u0129<\/h2>\n\n\n\n<p><strong>\u0110\u1ec3 gi\u00fap b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb cho b\u1ea1n ch\u00ednh x\u00e1c, h\u00e3y chu\u1ea9n b\u1ecb chia s\u1ebb:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n: C\u00e1c qu\u1ed1c gia, th\u00e0nh ph\u1ed1 v\u00e0 th\u1eddi gian b\u1ea1n \u1edf l\u1ea1i<\/li>\n\n\n\n<li>Ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n: B\u01a1i l\u1ed9i, \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i, ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed9ng v\u1eadt, c\u00f4n tr\u00f9ng c\u1eafn ho\u1eb7c \u0103n th\u1ef1c ph\u1ea9m \u0111\u1ecba ph\u01b0\u01a1ng<\/li>\n\n\n\n<li>C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba s\u1ee9c kh\u1ecfe \u0111\u00e3 \u00e1p d\u1ee5ng: V\u1eafc-xin, thu\u1ed1c (nh\u01b0 thu\u1ed1c ph\u00f2ng ng\u1eeba s\u1ed1t r\u00e9t), thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng, v.v.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba cho c\u00e1c chuy\u1ebfn \u0111i trong t\u01b0\u01a1ng lai<\/h2>\n\n\n\n<p><strong>Tr\u01b0\u1edbc khi b\u1ea1n \u0111i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tulsa-health.org\/vi\/services\/testing-and-immunizations\/travel-immunizations\/\">\u0110\u1eb7t l\u1ecbch t\u01b0 v\u1ea5n s\u1ee9c kh\u1ecfe khi \u0111i du l\u1ecbch<\/a> th\u00f4ng qua S\u1edf Y t\u1ebf Tulsa:<\/li>\n\n\n\n<li>Gh\u00e9 th\u0103m m\u1ed9t chuy\u00ean gia y t\u1ebf du l\u1ecbch<\/li>\n\n\n\n<li>Chu\u1ea9n b\u1ecb m\u1ed9t b\u1ed9 d\u1ee5ng c\u1ee5 y t\u1ebf v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c thi\u1ebft y\u1ebfu<\/li>\n<\/ul>\n\n\n\n<p><strong>Trong khi b\u1ea1n \u0111i v\u1eafng:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1ef1c h\u00e0nh v\u1ec7 sinh t\u1ed1t v\u00e0 r\u1eeda tay th\u01b0\u1eddng xuy\u00ean<\/li>\n\n\n\n<li>U\u1ed1ng n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u0103n th\u1ee9c \u0103n n\u1ea5u ch\u00edn k\u1ef9<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o b\u1ea3o h\u1ed9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e3y lu\u00f4n c\u1eadp nh\u1eadt th\u00f4ng tin. H\u00e3y lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/h2>\n\n\n\n<p>S\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u\u2014k\u1ec3 c\u1ea3 sau khi k\u1ef3 ngh\u1ec9 k\u1ebft th\u00fac. Theo d\u00f5i c\u01a1 th\u1ec3, nh\u1eadn bi\u1ebft s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 ch\u0103m s\u00f3c c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng \u0111i\u1ec1u duy nh\u1ea5t b\u1ea1n mang v\u1ec1 nh\u00e0 sau chuy\u1ebfn \u0111i l\u00e0 nh\u1eefng k\u1ef7 ni\u1ec7m tuy\u1ec7t v\u1eddi.<\/p>\n\n\n\n<p>\u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin, c<a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/posttravel-evaluation\/general-approach-to-the-returned-traveler\">h\u00e3y xem h\u01b0\u1edbng d\u1eabn \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 s\u1ee9c kh\u1ecfe sau khi \u0111i du l\u1ecbch c\u1ee7a CDC trong S\u00e1ch V\u00e0ng c\u1ee7a h\u1ecd<\/a>&nbsp;ch\u1ee9a t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 du l\u1ecbch<strong><a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/posttravel-evaluation\/general-approach-to-the-returned-traveler\">.<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Tulsa Health Department \u2013 Epidemiology Program Traveling opens doors to new cultures, foods, and experiences\u2014but it can also bring exposure to unfamiliar health risks.\u00a0If you\u2019ve recently returned from a trip and aren\u2019t feeling 100%, here\u2019s what you need to know to stay on top of your health. Feeling Unwell After Travel? Whether you were abroad [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-22320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Tips for Returning Travelers: What to Know After Your Trip - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/health-tips-for-returning-travelers-what-to-know-after-your-trip\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tips for Returning Travelers: What to Know After Your Trip - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tulsa Health Department \u2013 Epidemiology Program Traveling opens doors to new cultures, foods, and experiences\u2014but it can also bring exposure to unfamiliar health risks.\u00a0If you\u2019ve recently returned from a trip and aren\u2019t feeling 100%, here\u2019s what you need to know to stay on top of your health. Feeling Unwell After Travel? 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