{"id":22798,"date":"2025-08-04T16:47:08","date_gmt":"2025-08-04T21:47:08","guid":{"rendered":"https:\/\/tulsa-health.org\/?p=22798"},"modified":"2025-08-04T16:48:56","modified_gmt":"2025-08-04T21:48:56","slug":"back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it\/","title":{"rendered":"C\u00e1c lo\u1ea1i b\u1ec7nh th\u01b0\u1eddng g\u1eb7p khi tr\u1edf l\u1ea1i tr\u01b0\u1eddng: T\u1ea1i sao h\u1ecdc sinh b\u1ecb b\u1ec7nh, nguy\u00ean nh\u00e2n l\u00e2y lan v\u00e0 c\u00e1ch ph\u00f2ng ng\u1eeba"},"content":{"rendered":"<p><em>S\u1edf Y t\u1ebf Tulsa \u2013 Ch\u01b0\u01a1ng tr\u00ecnh D\u1ecbch t\u1ec5 h\u1ecdc<\/em><\/p>\n\n\n\n<p>L\u1ea1i \u0111\u1ebfn m\u00f9a t\u1ef1u tr\u01b0\u1eddng r\u1ed3i - b\u00fat ch\u00ec g\u1ecdt, c\u01a1m h\u1ed9p v\u00e0... \u0111au h\u1ecdng? Nh\u01b0 m\u1ed9t chi\u1ebfc \u0111\u1ed3ng h\u1ed3, &quot;c\u01a1n d\u1ecbch tr\u1edf l\u1ea1i tr\u01b0\u1eddng&quot; l\u1ea1i \u1eadp \u0111\u1ebfn nh\u00e0 ngay khi h\u1ecdc sinh b\u1eaft \u0111\u1ea7u v\u00e0o n\u1ec1 n\u1ebfp m\u1edbi. Nh\u01b0ng t\u1ea1i sao n\u00f3 l\u1ea1i x\u1ea3y ra h\u00e0ng n\u0103m v\u00e0 c\u00e1c gia \u0111\u00ecnh c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 ph\u00f2ng ng\u1eeba d\u1ecbch b\u1ec7nh?<\/p>\n\n\n\n<p>B\u00e0i vi\u1ebft n\u00e0y \u0111i s\u00e2u v\u00e0o l\u00fd do t\u1ea1i sao b\u1ec7nh t\u1eadt l\u1ea1i t\u1ea5n c\u00f4ng s\u1edbm nh\u01b0 v\u1eady, nguy\u00ean nh\u00e2n l\u00e2y lan v\u00e0 c\u00e1ch b\u1ea3o v\u1ec7 tr\u1ebb em (v\u00e0 gi\u00e1o vi\u00ean) th\u00f4ng qua bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba th\u00f4ng minh, d\u1ef1a tr\u00ean khoa h\u1ecdc.<\/p>\n\n\n\n<p>B\u1ec7nh t\u1eadt kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a th\u00f3i quen tr\u1edf l\u1ea1i tr\u01b0\u1eddng h\u1ecdc. Ch\u1ec9 c\u1ea7n m\u1ed9t v\u00e0i th\u00f3i quen th\u00f4ng minh\u2014c\u00f9ng v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb \u0111\u1ed9i ng\u0169 y t\u1ebf c\u00f4ng c\u1ed9ng \u0111\u1ecba ph\u01b0\u01a1ng\u2014ch\u00fang ta c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng v\u1eafng m\u1eb7t, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u1ee7a l\u1edbp h\u1ecdc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ea1i sao nhi\u1ec1u tr\u1ebb em b\u1ecb \u1ed1m sau khi n\u0103m h\u1ecdc b\u1eaft \u0111\u1ea7u?<\/h2>\n\n\n\n<p>Th\u00e1ng 8 l\u00e0 th\u1eddi \u0111i\u1ec3m b\u00f9ng ph\u00e1t d\u1ecbch b\u1ec7nh cao \u0111i\u1ec3m v\u00ec:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u1ebb em \u0111\u1ed9t nhi\u00ean l\u1ea1i \u0111\u01b0\u1ee3c chia s\u1ebb kh\u00f4ng gian v\u00e0 kh\u00f4ng kh\u00ed g\u1ea7n g\u0169i v\u1edbi nhau.<\/li>\n\n\n\n<li>Vi tr\u00f9ng t\u1eeb chuy\u1ebfn du l\u1ecbch m\u00f9a h\u00e8 g\u1eb7p ph\u1ea3i vi tr\u00f9ng m\u1edbi t\u1eeb b\u1ea1n c\u00f9ng l\u1edbp.<\/li>\n\n\n\n<li>L\u1ecbch tr\u00ecnh ng\u1ee7 b\u1ecb \u0111\u1ea3o l\u1ed9n v\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch \u0111ang \u0111i\u1ec1u ch\u1ec9nh.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vi tr\u00f9ng l\u00e2y lan nh\u01b0 th\u1ebf n\u00e0o trong l\u1edbp h\u1ecdc<\/h2>\n\n\n\n<p>B\u00e0n h\u1ecdc, v\u00f2i n\u01b0\u1edbc, g\u1ecdt b\u00fat ch\u00ec v\u00e0 c\u00e1c thi\u1ebft b\u1ecb trong l\u1edbp h\u1ecdc l\u00e0 nh\u1eefng khu v\u1ef1c th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac. N\u1ebfu kh\u00f4ng v\u1ec7 sinh ho\u1eb7c r\u1eeda tay th\u01b0\u1eddng xuy\u00ean, vi-r\u00fat c\u00f3 th\u1ec3 l\u00e2y lan nhanh ch\u00f3ng t\u1eeb b\u1ec1 m\u1eb7t n\u00e0y sang b\u1ec1 m\u1eb7t kh\u00e1c\u2014v\u00e0 t\u1eeb tay sang m\u1eb7t.<\/p>\n\n\n\n<p>\u0110\u1ea3m b\u1ea3o v\u1ec7 sinh c\u00e1c \u0111i\u1ec3m n\u00f3ng th\u01b0\u1eddng xuy\u00ean b\u1eb1ng ch\u1ea5t kh\u1eed tr\u00f9ng.<\/p>\n\n\n\n<p><strong>\u0110i\u1ec3m n\u00f3ng:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u1eadt d\u1ee5ng d\u00f9ng chung<\/li>\n\n\n\n<li>Tay n\u1eafm c\u1eeda<\/li>\n\n\n\n<li>\u0110\u00e0i phun n\u01b0\u1edbc<\/li>\n\n\n\n<li>\u0110i\u1ec7n tho\u1ea1i v\u00e0 m\u00e1y t\u00ednh b\u1ea3ng<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">R\u1eeda tay c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3 kh\u00f4ng?<\/h2>\n\n\n\n<p>C\u00f3\u2014khi ho\u00e0n th\u00e0nh <em>Ph\u1ea3i<\/em>Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eeda tay gi\u00fap gi\u1ea3m t\u1edbi 21% c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u1edf tr\u01b0\u1eddng h\u1ecdc. Tuy nhi\u00ean, h\u1ecdc sinh th\u01b0\u1eddng b\u1ecf qua b\u01b0\u1edbc n\u00e0y ho\u1eb7c r\u1eeda tay nhanh m\u00e0 kh\u00f4ng d\u00f9ng x\u00e0 ph\u00f2ng.<\/p>\n\n\n\n<p><strong>M\u1eb9o:<\/strong> L\u00e0m cho vi\u1ec7c r\u1eeda tay tr\u1edf n\u00ean d\u1ec5 th\u1ea5y. Gi\u00e1o vi\u00ean v\u00e0 ph\u1ee5 huynh c\u00f3 th\u1ec3 l\u00e0m m\u1eabu c\u00e1c quy tr\u00ecnh r\u1eeda tay trong 20 gi\u00e2y v\u00e0 s\u1eed d\u1ee5ng bi\u1ec3n b\u00e1o trong ph\u00f2ng v\u1ec7 sinh v\u00e0 l\u1edbp h\u1ecdc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3 g\u00ec tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n?<\/h2>\n\n\n\n<p>C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y b\u00e0n h\u1ecdc v\u00e0 b\u00e0n ph\u00edm d\u00f9ng chung c\u00f3 th\u1ec3 l\u01b0u tr\u1eef <em>nhi\u1ec1u vi khu\u1ea9n h\u01a1n c\u1ea3 b\u1ec7 ng\u1ed3i b\u1ed3n c\u1ea7u<\/em>T\u1eeb virus c\u1ea3m l\u1ea1nh \u0111\u1ebfn vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t, nh\u1eefng b\u1ec1 m\u1eb7t n\u00e0y th\u01b0\u1eddng b\u1ecb b\u1ecf qua\u2014nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u. M\u1ed9t th\u00f3i quen kh\u1eed tr\u00f9ng nhanh ch\u00f3ng h\u00e0ng ng\u00e0y (kh\u00f4ng ch\u1ec9 m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n!) c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t r\u1ea5t l\u1edbn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tr\u1ebb em b\u1ecb b\u1ec7nh c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n ph\u1ea3i \u1edf nh\u00e0 kh\u00f4ng?<\/h2>\n\n\n\n<p>Tr\u1ea3 l\u1eddi ng\u1eafn g\u1ecdn: C\u00f3. Ngay c\u1ea3 nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u1eb9 nh\u01b0 s\u1ed5 m\u0169i ho\u1eb7c m\u1ec7t m\u1ecfi c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u00f9ng ph\u00e1t d\u1ecbch b\u1ec7nh trong m\u00f4i tr\u01b0\u1eddng h\u1ecdc \u0111\u01b0\u1eddng. H\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng \u0111\u1ec1u tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn 24 gi\u1edd kh\u00f4ng s\u1ed1t v\u00e0 kh\u00f4ng tri\u1ec7u ch\u1ee9ng khi tr\u1edf l\u1ea1i tr\u01b0\u1eddng.<\/p>\n\n\n\n<p>Ki\u1ec3m tra ch\u00ednh s\u00e1ch v\u1ec1 b\u1ec7nh t\u1eadt c\u1ee7a tr\u01b0\u1eddng v\u00e0 chu\u1ea9n b\u1ecb s\u1eb5n k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c tr\u1ebb em d\u1ef1 ph\u00f2ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ea1i sao k\u00fd t\u00fac x\u00e1 \u0111\u1ea1i h\u1ecdc l\u00e0 n\u01a1i l\u00fd t\u01b0\u1edfng cho vi-r\u00fat<\/h2>\n\n\n\n<p>Kh\u00f4ng ch\u1ec9 ri\u00eang kh\u1ed1i K\u201312. Sinh vi\u00ean \u0111\u1ea1i h\u1ecdc c\u0169ng d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00ec:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Di chuy\u1ec3n \u0111\u1ebfn tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc \u1edf nh\u1eefng n\u01a1i xa x\u00f4i c\u00f3 nguy c\u01a1 g\u00e2y ra nhi\u1ec1u r\u1ee7i ro s\u1ee9c kh\u1ecfe kh\u00e1c nhau<\/li>\n\n\n\n<li>Kh\u00f4ng gian s\u1ed1ng chung nh\u01b0 ph\u00f2ng k\u00fd t\u00fac x\u00e1, ph\u00f2ng t\u1eafm v\u00e0 nh\u00e0 b\u1ebfp v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c t\u1eeb nhi\u1ec1u n\u01a1i kh\u00e1c nhau<\/li>\n\n\n\n<li>Nh\u1eefng \u0111\u00eam m\u1ea5t ng\u1ee7<\/li>\n\n\n\n<li>H\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch b\u1ecb c\u0103ng th\u1eb3ng<\/li>\n\n\n\n<li>Thi\u1ebfu v\u1ec7 sinh th\u01b0\u1eddng xuy\u00ean<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>C\u00e1c b\u1ec7nh th\u01b0\u1eddng g\u1eb7p trong k\u00fd t\u00fac x\u00e1: B\u1ec7nh b\u1ea1ch h\u1ea7u, vi\u00eam m\u00e0ng n\u00e3o, norovirus, c\u00fam v\u00e0 COVID-19. Khuy\u1ebfn kh\u00edch h\u1ecdc sinh ti\u00eam ch\u1ee7ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 v\u1ec7 sinh tay th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u01b0\u1edbc khi \u0103n ho\u1eb7c ch\u1ea1m v\u00e0o m\u1eb7t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u1ed7 tr\u1ee3 \u0111\u1ecba ph\u01b0\u01a1ng t\u1eeb THD<\/h2>\n\n\n\n<p>C\u00e1c ph\u00f2ng kh\u00e1m s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c lo\u1ea1i v\u1eafc-xin c\u1ea7n thi\u1ebft cho tr\u01b0\u1eddng h\u1ecdc v\u00e0 \u0111\u1ea1i h\u1ecdc, c\u0169ng nh\u01b0 c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean gi\u00e1o d\u1ee5c v\u1ec1 b\u1ec7nh t\u1eadt. Gh\u00e9 th\u0103m <a href=\"https:\/\/tulsa-health.org\/vi\/back2school\/\">Quay l\u1ea1i trang Tr\u01b0\u1eddng h\u1ecdc<\/a> \u0111\u1ec3 bi\u1ebft \u0111\u1ecba \u0111i\u1ec3m v\u00e0 gi\u1edd l\u00e0m vi\u1ec7c c\u1ee7a ph\u00f2ng kh\u00e1m.<\/p>\n\n\n\n<p>S\u1edf Y t\u1ebf Tulsa c\u0169ng cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 ti\u00eam ch\u1ee7ng to\u00e0n di\u1ec7n \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u00e1 nh\u00e2n v\u00e0 c\u1ed9ng \u0111\u1ed3ng kh\u1ecfi c\u00e1c b\u1ec7nh c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba b\u1eb1ng v\u1eafc-xin. C\u00e1c d\u1ecbch v\u1ee5 bao g\u1ed3m ti\u00eam ch\u1ee7ng \u0111\u1ecbnh k\u1ef3 cho tr\u1ebb em, ti\u00eam ch\u1ee7ng cho ng\u01b0\u1eddi l\u1edbn v\u00e0 ti\u00eam ch\u1ee7ng n\u01b0\u1edbc ngo\u00e0i. D\u1ecbch v\u1ee5 ti\u00eam ch\u1ee7ng kh\u00f4ng c\u1ea7n h\u1eb9n tr\u01b0\u1edbc c\u00f3 s\u1eb5n v\u00e0o m\u1ed9t s\u1ed1 ng\u00e0y nh\u1ea5t \u0111\u1ecbnh, n\u1ebfu kh\u00f4ng, c\u1ea7n \u0111\u1eb7t l\u1ecbch h\u1eb9n tr\u01b0\u1edbc. \u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin, vui l\u00f2ng truy c\u1eadp <a href=\"https:\/\/tulsa-health.org\/vi\/services\/testing-and-immunizations\/vaccines\/\">Trang ti\u00eam ch\u1ee7ng<\/a> ho\u1eb7c g\u1ecdi&nbsp;<a href=\"\/vi\/\u0110T: 918-582-9355\/\">918-582-9355<\/a>.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Tulsa Health Department \u2013 Epidemiology Program It\u2019s that time again\u2014sharpened pencils, packed lunches and\u2026 sore throats? Like clockwork, the \u201cback-to-school plague\u201d hits homes just as students settle into new routines. But why does it happen every year and what can families do to stay ahead of the germs? This post dives into why illness strikes [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-22798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back-to-School Bugs: Why Students Get Sick, What Spreads It and How to Prevent It - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/back-to-school-bugs-why-students-get-sick-what-spreads-it-and-how-to-prevent-it\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back-to-School Bugs: Why Students Get Sick, What Spreads It and How to Prevent It - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Tulsa Health Department \u2013 Epidemiology Program It\u2019s that time again\u2014sharpened pencils, packed lunches and\u2026 sore throats? Like clockwork, the \u201cback-to-school plague\u201d hits homes just as students settle into new routines. But why does it happen every year and what can families do to stay ahead of the germs? 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