{"id":8527,"date":"2019-02-11T00:00:00","date_gmt":"2019-02-11T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/ahm-week-two-our-hearts-at-home\/"},"modified":"2019-02-11T00:00:00","modified_gmt":"2019-02-11T06:00:00","slug":"ahm-week-two-our-hearts-at-home","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/ahm-week-two-our-hearts-at-home\/","title":{"rendered":"AHM Tu\u1ea7n th\u1ee9 hai: Tr\u00e1i tim c\u1ee7a ch\u00fang t\u00f4i \u1edf nh\u00e0"},"content":{"rendered":"<p>B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u00f3 m\u1ed1i quan h\u1ec7 th\u00e2n thi\u1ebft \u1edf nh\u00e0, n\u01a1i l\u00e0m vi\u1ec7c ho\u1eb7c trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a h\u1ecd c\u00f3 xu h\u01b0\u1edbng kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 s\u1ed1ng l\u00e2u h\u01a1n? Theo Vi\u1ec7n Tim, Ph\u1ed5i v\u00e0 M\u00e1u Qu\u1ed1c gia (NHLBI), m\u1ed9t l\u00fd do l\u00e0 ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e1c m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh th\u00e0nh c\u00f4ng h\u01a1n khi h\u1ee3p t\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n v\u00e0 h\u00ecnh \u1ea3nh #OurHearts c\u1ee7a b\u1ea1n v\u1ec1 c\u00e1ch gia \u0111\u00ecnh v\u00e0 cha m\u1eb9 tr\u00f4ng c\u1eady v\u00e0o b\u1ea1n b\u00e8, gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 c\u00f3 m\u1ed9t tr\u00e1i tim kh\u1ecfe m\u1ea1nh.\u00a0<\/p>\n<p>\u2022 Tham gia m\u1ed9t l\u1edbp t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i trung t\u00e2m c\u1ed9ng \u0111\u1ed3ng \u0111\u1ecba ph\u01b0\u01a1ng v\u00e0 r\u1ee7 m\u1ed9t ng\u01b0\u1eddi h\u00e0ng x\u00f3m \u0111i c\u00f9ng. \u0110i chung xe \u0111\u1ec3 bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t cu\u1ed9c h\u1eb9n h\u00f2 th\u01b0\u1eddng xuy\u00ean.<br \/>\n\u2022 \u00d4m con b\u1ea1n, b\u1eadt nh\u1ea1c l\u00ean v\u00e0 nh\u1ea3y d\u00e2y, nh\u1ea3y d\u00e2y ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 khi\u00eau v\u0169.\u00a0<br \/>\n\u2022 L\u00e0m cho th\u1eddi gian giao l\u01b0u c\u1ee7a b\u1ea1n tr\u1edf n\u00ean n\u0103ng \u0111\u1ed9ng v\u00e0 khuy\u1ebfn kh\u00edch m\u1ecdi ng\u01b0\u1eddi\u2014gia \u0111\u00ecnh c\u0169ng nh\u01b0 b\u1ea1n b\u00e8\u2014ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u th\u00fa v\u1ecb khi\u1ebfn b\u1ea1n r\u1eddi kh\u1ecfi gh\u1ebf d\u00e0i v\u00e0 di chuy\u1ec3n.<\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we\u2019re more successful meeting our health goals when we join forces with others. Share your #OurHearts stories and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8527","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AHM Week Two: Our Hearts at Home - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/ahm-week-two-our-hearts-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AHM Week Two: Our Hearts at Home - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? 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