{"id":8528,"date":"2013-02-11T00:00:00","date_gmt":"2013-02-11T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/american-heart-month\/"},"modified":"2013-02-11T00:00:00","modified_gmt":"2013-02-11T06:00:00","slug":"american-heart-month","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/american-heart-month\/","title":{"rendered":"Th\u00e1ng Tr\u00e1i Tim Hoa K\u1ef3"},"content":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi li\u00ean t\u01b0\u1edfng th\u00e1ng Hai v\u1edbi Ng\u00e0y L\u1ec5 T\u00ecnh Nh\u00e2n. M\u1eb7c d\u00f9 k\u1eb9o v\u00e0 tr\u00e1i tim b\u1eb1ng gi\u1ea5y r\u1ea5t \u0111\u1eb9p nh\u01b0ng S\u1edf Y t\u1ebf Tulsa mu\u1ed1n nh\u1eafc nh\u1edf m\u1ecdi ng\u01b0\u1eddi v\u1ec1 tr\u00e1i tim quan tr\u1ecdng nh\u1ea5t: c\u1ee7a ch\u00ednh b\u1ea1n.<\/p>\n<p>Ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, b\u1ea1n v\u1eabn c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh tim. B\u1ea1n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 b\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 c\u00f3 tr\u00e1i tim kh\u1ecfe m\u1ea1nh b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd, kh\u00f4ng h\u00fat thu\u1ed1c v\u00e0 h\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u. B\u1ea1n c\u0169ng n\u00ean n\u0103ng \u0111\u1ed9ng b\u1eb1ng c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>C\u00f3 s\u1ee9c m\u1ea1nh khi bi\u1ebft c\u00e1c con s\u1ed1 nh\u01b0 huy\u1ebft \u00e1p v\u00e0 cholesterol v\u00ec ch\u00fang l\u00e0 nh\u1eefng ch\u1ec9 s\u1ed1 quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. Khi ch\u00fang n\u1eb1m ngo\u00e0i ph\u1ea1m vi b\u00ecnh th\u01b0\u1eddng, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ea1n c\u00f3 nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh v\u00e0 t\u00ecnh tr\u1ea1ng nh\u1ea5t \u0111\u1ecbnh cao h\u01a1n.<\/p>\n<p>H\u00e3y \u0111\u1ec3 ch\u00fang t\u00f4i gi\u00fap b\u1ea1n hi\u1ec3u nh\u1eefng con s\u1ed1 n\u00f3i l\u00ean \u0111i\u1ec1u g\u00ec v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<p>Ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c bu\u1ed5i chi\u1ebfu mi\u1ec5n ph\u00ed bao g\u1ed3m:<\/p>\n<p>Huy\u1ebft \u00e1p<br \/>\nCholesterol \u2013 B\u1ea3ng lipid \u0111\u1ea7y \u0111\u1ee7\u00a0<br \/>\nHemoglobin A1C (Kh\u00f4ng c\u1ea7n nh\u1ecbn \u0103n)\u00a0<br \/>\nCh\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3\u00a0<br \/>\nS\u1ed1 \u0111o t\u1ef7 l\u1ec7 eo v\u00e0 h\u00f4ng\u00a0<br \/>\nK\u1ebft qu\u1ea3 x\u00e9t nghi\u1ec7m \u0111\u01b0\u1ee3c xem x\u00e9t b\u1edfi Health Mentor<\/p>\n<p>Kh\u00f4ng c\u1ea7n h\u1eb9n tr\u01b0\u1edbc. Vi\u1ec7c s\u00e0ng l\u1ecdc \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean c\u01a1 s\u1edf ai \u0111\u1ebfn tr\u01b0\u1edbc \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 tr\u01b0\u1edbc. B\u1ea5m v\u00e0o \u0111\u00e2y \u0111\u1ec3 xem l\u1ecbch tr\u00ecnh hi\u1ec7n t\u1ea1i.<\/p>","protected":false},"excerpt":{"rendered":"<p>Many people associate the month of February with Valentine\u2019s Day. While candy and paper hearts are nice, the Tulsa Health Department would like to remind everyone of the most important heart of all: your own. Even if you have no obvious symptoms, you may still be at risk for heart disease. You can help lower [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8528","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>American Heart Month - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/american-heart-month\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"American Heart Month - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Many people associate the month of February with Valentine\u2019s Day. 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