{"id":8615,"date":"2019-03-01T00:00:00","date_gmt":"2019-03-01T06:00:00","guid":{"rendered":"https:\/\/test.tulsa-health.org\/march-is-national-nutrition-month\/"},"modified":"2019-03-01T00:00:00","modified_gmt":"2019-03-01T06:00:00","slug":"march-is-national-nutrition-month","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/vi\/march-is-national-nutrition-month\/","title":{"rendered":"Th\u00e1ng Ba l\u00e0 Th\u00e1ng Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia\u00ae"},"content":{"rendered":"<p>Th\u00e1ng Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia<\/p>\n<p>Ch\u00fang ta \u0103n nh\u01b0 th\u1ebf n\u00e0o, khi n\u00e0o, t\u1ea1i sao v\u00e0 \u1edf \u0111\u00e2u c\u0169ng quan tr\u1ecdng nh\u01b0 nh\u1eefng g\u00ec ch\u00fang ta \u0103n. \u0110\u1ea3m b\u1ea3o t\u1eadn h\u01b0\u1edfng h\u00ecnh \u1ea3nh, \u00e2m thanh, k\u00fd \u1ee9c v\u00e0 t\u01b0\u01a1ng t\u00e1c li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh t\u1ed5ng th\u1ec3. S\u1edf Y t\u1ebf Tulsa m\u1eddi b\u1ea1n k\u1ef7 ni\u1ec7m Th\u00e1ng Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia\u00ae v\u00e0 th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb c\u1ee7a vi\u1ec7c \u0103n u\u1ed1ng ngay trong th\u00e1ng n\u00e0y v\u00e0 trong su\u1ed1t c\u1ea3 n\u0103m!<\/p>\n<p>Tr\u00ecnh di\u1ec5n n\u1ea5u \u0103n mi\u1ec5n ph\u00ed<\/p>\n<p>H\u00e3y \u0111\u1ebfn \u0111\u1ec3 t\u00ecm hi\u1ec3u c\u00e1c c\u00f4ng th\u1ee9c v\u00e0 k\u1ef9 thu\u1eadt m\u1edbi \u0111\u1ec3 chu\u1ea9n b\u1ecb nh\u1eefng b\u1eefa \u0103n ngon do chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u00e3 \u0111\u0103ng k\u00fd gi\u1ea3ng d\u1ea1y. Ch\u00fang t\u00f4i r\u1ea5t vui \u0111\u01b0\u1ee3c cung c\u1ea5p c\u00e1c bu\u1ed5i tr\u00ecnh di\u1ec5n n\u1ea5u \u0103n mi\u1ec5n ph\u00ed n\u00e0y cho c\u1ed9ng \u0111\u1ed3ng v\u00e0o l\u00fac 6 gi\u1edd chi\u1ec1u t\u1ea1i Trung t\u00e2m S\u1ee9c kh\u1ecfe v\u00e0 S\u1ee9c kh\u1ecfe Khu v\u1ef1c Ph\u00eda B\u1eafc c\u1ee7a ch\u00fang t\u00f4i, 56th &amp; MLK Jr. Blvd, \u0111\u1ecba \u0111i\u1ec3m c\u00f3 nh\u00e0 b\u1ebfp tr\u00ecnh di\u1ec5n \u0111\u1ea7y \u0111\u1ee7. M\u1ed7i ng\u01b0\u1eddi tham d\u1ef1 s\u1ebd \u0111\u01b0\u1ee3c n\u1ebfm th\u1eed mi\u1ec5n ph\u00ed c\u00e1c m\u00f3n \u0103n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 s\u1ebd mang v\u1ec1 nh\u00e0 th\u1ebb c\u00f4ng th\u1ee9c n\u1ea5u \u0103n c\u0169ng nh\u01b0 t\u00e0i li\u1ec7u gi\u00e1o d\u1ee5c. S\u1ed1 l\u01b0\u1ee3ng ch\u1ed7 c\u00f3 h\u1ea1n n\u00ean b\u1ea1n ph\u1ea3i \u0111\u0103ng k\u00fd tr\u01b0\u1edbc \u0111\u1ec3 tham d\u1ef1 ho\u1eb7c g\u1ecdi cho Terri Snodgrass theo s\u1ed1 918.595.4419.<\/p>\n<p>14 th\u00e1ng 3: Protein \u0111\u00f3ng h\u1ed9p | 6:00 chi\u1ec1u \u2013 7:00 t\u1ed1i<br \/>\n\u00a0<br \/>\nNg\u00e0y 28 th\u00e1ng 3: N\u1ea5u chay| 6:00 chi\u1ec1u \u2013 7:00 t\u1ed1i<br \/>\n\u00a0T\u00e0i nguy\u00ean<br \/>\nCDC: T\u1ea1i sao dinh d\u01b0\u1ee1ng l\u1ea1i quan tr\u1ecdng<br \/>\n20 c\u00e1ch \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 h\u01a1n<br \/>\n\u0102n u\u1ed1ng h\u1ee3p l\u00fd<br \/>\nMua s\u1eafm th\u00f4ng minh: Nh\u1eadn th\u00f4ng tin th\u1ef1c t\u1ebf v\u1ec1 nh\u00e3n th\u1ef1c ph\u1ea9m<br \/>\n\u0102n u\u1ed1ng l\u00e0nh m\u1ea1nh khi ch\u1ea1y tr\u1ed1n\u00a0<br \/>\nV\u1ec1<\/p>\n<p>Th\u00e1ng Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia\u00ae l\u00e0 m\u1ed9t chi\u1ebfn d\u1ecbch th\u00f4ng tin v\u00e0 gi\u00e1o d\u1ee5c dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c h\u00e0ng n\u0103m v\u00e0o th\u00e1ng 3 b\u1edfi H\u1ecdc vi\u1ec7n Dinh d\u01b0\u1ee1ng v\u00e0 \u0102n ki\u00eang, tr\u01b0\u1edbc \u0111\u00e2y l\u00e0 Hi\u1ec7p h\u1ed9i Dinh d\u01b0\u1ee1ng Hoa K\u1ef3. Chi\u1ebfn d\u1ecbch t\u1eadp trung s\u1ef1 ch\u00fa \u00fd v\u00e0o t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m s\u00e1ng su\u1ed1t v\u00e0 ph\u00e1t tri\u1ec3n th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. Ng\u00e0y Chuy\u00ean gia Dinh d\u01b0\u1ee1ng \u0111\u00e3 \u0110\u0103ng k\u00fd, c\u0169ng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 3, n\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u00e3 \u0111\u0103ng k\u00fd v\u1edbi t\u01b0 c\u00e1ch l\u00e0 nh\u00e0 cung c\u1ea5p th\u1ef1c ph\u1ea9m v\u00e0 d\u1ecbch v\u1ee5 dinh d\u01b0\u1ee1ng kh\u00f4ng th\u1ec3 thi\u1ebfu, \u0111\u1ed3ng th\u1eddi ghi nh\u1eadn RDN v\u00ec cam k\u1ebft gi\u00fap m\u1ecdi ng\u01b0\u1eddi t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh.<\/p>","protected":false},"excerpt":{"rendered":"<p>National Nutrition Month How, when, why and where we eat are just as important as what we eat. Making sure to enjoy the sight, sounds, memories and interactions associated with eating are essential to developing an overall healthy eating plan. The Tulsa Health Department invites you to celebrate National Nutrition Month\u00ae and savor the flavor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8615","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>March is National Nutrition Month\u00ae - Tulsa Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/vi\/march-is-national-nutrition-month\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"March is National Nutrition Month\u00ae - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"National Nutrition Month How, when, why and where we eat are just as important as what we eat. 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