{"id":21857,"date":"2025-03-21T16:09:27","date_gmt":"2025-03-21T21:09:27","guid":{"rendered":"https:\/\/tulsa-health.org\/?post_type=event&#038;p=21857"},"modified":"2025-03-21T16:09:29","modified_gmt":"2025-03-21T21:09:29","slug":"free-cooking-demo-gourmet-cooking-for-gut-health","status":"publish","type":"event","link":"https:\/\/tulsa-health.org\/zh\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/","title":{"rendered":"\u514d\u8d39\u70f9\u996a\u6f14\u793a\uff1a\u6709\u76ca\u80a0\u9053\u5065\u5eb7\u7684\u7f8e\u98df\u70f9\u996a"},"content":{"rendered":"<p>\u53c2\u52a0\u8fd9\u4e2a\u7f8e\u5473\u53c8\u5bf9\u80a0\u9053\u6709\u76ca\u7684\u70f9\u996a\u6f14\u793a\uff0c\u7ed9\u60a8\u7684\u80a0\u9053\u4e00\u4e9b\u5173\u7231\uff01\u6211\u4eec\u5c06\u70f9\u5236\u4e00\u4efd<br>\u7528\u81ea\u5236\u59dc\u6c41\u6c7d\u6c34\u5236\u4f5c\u4e00\u9505\u6c99\u62c9\u9171\uff0c\u8212\u7f13\u8eab\u5fc3\u3002\u5b66\u4e60\u51c6\u5907\u4e24\u9053\u7b80\u5355\u7684\u83dc\u8c31\uff0c\u4f60\u53ef\u4ee5<br>\u5728\u5bb6\u5236\u4f5c\u4ee5\u652f\u6301\u60a8\u7684\u6d88\u5316\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>\u6f14\u793a\u514d\u8d39\uff0c\u4f46\u5e2d\u4f4d\u6709\u9650\u3002\u5982\u9700\u9884\u8ba2\u5e2d\u4f4d\uff0c\u8bf7\u5728\u7ebf\u6ce8\u518c\u6216\u81f4\u7535 918.595.4419\u3002&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tulsa-health.org\/zh\/forms\/cooking-demo-registration\/\">\u7acb\u5373\u6ce8\u518c<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"featured_media":21858,"template":"","class_list":["post-21857","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Cooking Demo: Gourmet Cooking for Gut Health - Tulsa Health Department<\/title>\n<meta name=\"description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulsa-health.org\/zh\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cooking Demo: Gourmet Cooking for Gut Health - Tulsa Health Department\" \/>\n<meta property=\"og:description\" content=\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tulsa-health.org\/zh\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Tulsa Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T21:09:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-21-160917.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1016\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/\",\"name\":\"Free Cooking Demo: Gourmet Cooking for Gut Health - Tulsa Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Screenshot-2025-03-21-160917.jpg\",\"datePublished\":\"2025-03-21T21:09:27+00:00\",\"dateModified\":\"2025-03-21T21:09:29+00:00\",\"description\":\"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Screenshot-2025-03-21-160917.jpg\",\"contentUrl\":\"https:\\\/\\\/tulsa-health.org\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Screenshot-2025-03-21-160917.jpg\",\"width\":1016,\"height\":677},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/event\\\/free-cooking-demo-gourmet-cooking-for-gut-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Free Cooking Demo: Gourmet Cooking for Gut Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/\",\"name\":\"Tulsa Health Department\",\"description\":\"Clinical Services, Immunizations, Permits and More | Tulsa Health Department\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tulsa-health.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u514d\u8d39\u70f9\u996a\u6f14\u793a\uff1a\u6709\u76ca\u80a0\u9053\u5065\u5eb7\u7684\u7f8e\u5473\u70f9\u996a - \u5854\u5c14\u8428\u536b\u751f\u90e8","description":"\u5728\u672c\u5b9e\u8df5\u8bfe\u7a0b\u4e2d\uff0c\u5b66\u4e60\u5982\u4f55\u5236\u4f5c\u9999\u8106\u53ef\u53e3\u7684\u97e9\u56fd\u814c\u841d\u535c\uff0c\u5e76\u4e0e\u4e00\u7897\u8212\u9002\u7684\u62c9\u9762\u5b8c\u7f8e\u642d\u914d\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tulsa-health.org\/zh\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/","og_locale":"zh_CN","og_type":"article","og_title":"Free Cooking Demo: Gourmet Cooking for Gut Health - Tulsa Health Department","og_description":"Learn to make crisp and tangy Korean Pickled Radish perfectly paired with a comforting bowl of ramen in this hands-on class.","og_url":"https:\/\/tulsa-health.org\/zh\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/","og_site_name":"Tulsa Health Department","article_modified_time":"2025-03-21T21:09:29+00:00","og_image":[{"width":1016,"height":677,"url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-21-160917.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"1 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/","url":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/","name":"\u514d\u8d39\u70f9\u996a\u6f14\u793a\uff1a\u6709\u76ca\u80a0\u9053\u5065\u5eb7\u7684\u7f8e\u5473\u70f9\u996a - \u5854\u5c14\u8428\u536b\u751f\u90e8","isPartOf":{"@id":"https:\/\/tulsa-health.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/#primaryimage"},"image":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/#primaryimage"},"thumbnailUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-21-160917.jpg","datePublished":"2025-03-21T21:09:27+00:00","dateModified":"2025-03-21T21:09:29+00:00","description":"\u5728\u672c\u5b9e\u8df5\u8bfe\u7a0b\u4e2d\uff0c\u5b66\u4e60\u5982\u4f55\u5236\u4f5c\u9999\u8106\u53ef\u53e3\u7684\u97e9\u56fd\u814c\u841d\u535c\uff0c\u5e76\u4e0e\u4e00\u7897\u8212\u9002\u7684\u62c9\u9762\u5b8c\u7f8e\u642d\u914d\u3002","breadcrumb":{"@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/#primaryimage","url":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-21-160917.jpg","contentUrl":"https:\/\/tulsa-health.org\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-21-160917.jpg","width":1016,"height":677},{"@type":"BreadcrumbList","@id":"https:\/\/tulsa-health.org\/event\/free-cooking-demo-gourmet-cooking-for-gut-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tulsa-health.org\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/tulsa-health.org\/es\/events\/"},{"@type":"ListItem","position":3,"name":"Free Cooking Demo: Gourmet Cooking for Gut Health"}]},{"@type":"WebSite","@id":"https:\/\/tulsa-health.org\/es\/#website","url":"https:\/\/tulsa-health.org\/es\/","name":"\u5854\u5c14\u8428\u536b\u751f\u5c40","description":"\u4e34\u5e8a\u670d\u52a1\u3001\u514d\u75ab\u63a5\u79cd\u3001\u8bb8\u53ef\u8bc1\u7b49 | \u5854\u5c14\u8428\u536b\u751f\u90e8\u95e8","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tulsa-health.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tulsa-health.org\/zh\/wp-json\/wp\/v2\/event\/21857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tulsa-health.org\/zh\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/tulsa-health.org\/zh\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tulsa-health.org\/zh\/wp-json\/wp\/v2\/media\/21858"}],"wp:attachment":[{"href":"https:\/\/tulsa-health.org\/zh\/wp-json\/wp\/v2\/media?parent=21857"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}