{"id":15609,"date":"2023-12-20T08:08:00","date_gmt":"2023-12-20T14:08:00","guid":{"rendered":"https:\/\/tulsa-health-local.test\/?p=15609"},"modified":"2023-12-01T15:13:37","modified_gmt":"2023-12-01T21:13:37","slug":"tips-for-healthy-holiday-travel","status":"publish","type":"post","link":"https:\/\/tulsa-health.org\/zh\/tips-for-healthy-holiday-travel\/","title":{"rendered":"\u5065\u5eb7\u5047\u671f\u65c5\u884c\u5c0f\u8d34\u58eb"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.cdc.gov\/nccdphp\/dnpao\/features\/healthy-holiday-travel\/index.html\">\u8d44\u6599\u6765\u6e90\uff1a\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3<\/a><\/p>\n\n\n\n<p 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class=\"wp-block-list\">\n<li>\u5982\u679c\u53ef\u80fd\u7684\u8bdd\uff0c\u6b65\u884c\u5230\u767b\u673a\u53e3\uff0c\u800c\u4e0d\u662f\u4e58\u5750\u7535\u8f66\u6216\u73ed\u8f66\u3002\u6709\u4e9b\u673a\u573a\u6709\u6807\u5fd7\u544a\u8bc9\u60a8\u6b65\u884c\u5230\u767b\u673a\u53e3\u9700\u8981\u591a\u8fdc\u3002<\/li>\n\n\n\n<li>\u63d0\u524d\u8ba1\u5212\uff0c\u8ba9\u6bcd\u4e73\u5582\u517b\u53d8\u5f97\u8212\u9002\u3002\u968f\u8eab\u643a\u5e26\u540a\u5e26\u6216\u67d4\u8f6f\u7684\u5a74\u513f\u80cc\u5e26\u53ef\u80fd\u4f1a\u8ba9\u54fa\u4e73\u53d8\u5f97\u66f4\u5bb9\u6613\u3002\u4f60\u53ef\u4ee5\u643a\u5e26&nbsp;<a href=\"https:\/\/www.tsa.gov\/travel\/security-screening\/whatcanibring\/items\/breast-milk\">\u6bcd\u4e73<\/a>&nbsp;\u548c\u4e00\u4e2a\u7535\u52a8\u7684&nbsp;<a href=\"https:\/\/www.tsa.gov\/travel\/security-screening\/whatcanibring\/items\/breast-pump\">\u5438\u5976\u5668<\/a>&nbsp;\u5728\u98de\u673a\u4e0a\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6b32\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u53c2\u9605\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cdc.gov\/healthyweight\/healthy_eating\/index.html\">\u5065\u5eb7\u996e\u98df\u6709\u5229\u4e8e\u5065\u5eb7\u4f53\u91cd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/healthyweight\/physical_activity\/index.html\">\u4f53\u529b\u6d3b\u52a8\u6709\u52a9\u4e8e\u5065\u5eb7\u4f53\u91cd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/nutrition\/infantandtoddlernutrition\/breastfeeding\/travel-recommendations.html\">\u62a4\u7406\u5bb6\u5ead\u65c5\u884c\u5efa\u8bae<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u6765\u6e90\uff1aCDC \u53c8\u5230\u4e86\u5047\u671f\uff01\u5982\u679c\u60a8\u6b63\u5728\u51c6\u5907\u9646\u8def\u6216\u822a\u7a7a\u5047\u671f\u65c5\u884c\uff0c\u4ee5\u4e0b\u8fd9\u4e9b\u5c0f\u8d34\u58eb\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5728\u65c5\u9014\u4e2d\u4fdd\u6301\u5065\u5eb7\u3002\u5728\u8f66\u91cc\uff1f\u5728\u4f11\u606f\u7ad9\u6216\u4fbf\u5229\u5e97\uff1f\u5728\u673a\u573a\uff1f\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u53c2\u9605\uff1a<\/p>","protected":false},"author":6,"featured_media":15610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-15609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Healthy Holiday Travel - Tulsa Health Department<\/title>\n<meta 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