Free Cooking Demo: Nutrition for Brain Health

Thursday, Sep 25, 2025 | 6:00 pm - 7:00 pm

North Regional Health and Wellness Center

5635 M.L.K. Jr Blvd
Tulsa, OK 74126

Boost your brainpower in the kitchen with this cooking demonstration! Learn how to prepare a hearty lentil lasagna packed with plant-based protein and fiber, along with a creamy green smoothie designed to support brain health. These recipes are as delicious as they are nourishing, giving your mind and body the fuel they need to thrive.

Demo is FREE but space is limited. Registration opens on the 1st of each month. To reserve your spot, please register online or call 918.595.4419. 

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We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.

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