Clinic services at our North Regional Health and Wellness Center will be unavailable December 22-24, 2025. The nearest location open for these services during that time is our 3rd & Utica Clinic at our Central Regional Health Center. All THD locations are closed Dec 25-26.

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Free Cooking Demo: Nutrition to Support Wellness

Thursday, Oct 10, 2024 | 6:00 pm - 7:00 pm

North Regional Health and Wellness Center

5635 M.L.K. Jr Blvd
Tulsa, OK 74126

In this cooking demonstration, you’ll learn to prepare a nutrient-packed Broccoli & Quinoa Salad, flavorful Baked Salmon with Sautéed Green Beans, and a creamy Green Tea & Ginger Smoothie. Each recipe is designed to support overall health and cancer prevention, offering a tasty way to nourish your body.

Demo is FREE but space is limited. To reserve your spot, please register online or call 918.595.4419. 

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LOCATIONS

We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.