Free Cooking Demo: Anti-inflammatory Cooking

Thursday, Oct 23, 2025 | 6:00 pm - 7:00 pm

North Regional Health and Wellness Center

5635 M.L.K. Jr Blvd
Tulsa, OK 74126

Learn how simple ingredients can support your health with anti-inflammatory cooking! In this class, you’ll make a nourishing bowl of Ramen and the easiest Blueberry Yogurt Cake. These recipes are designed to reduce inflammation while keeping your meals delicious and satisfying.

Demo is FREE but space is limited. Registration opens on the 1st of each month. To reserve your spot, please register online or call 918.595.4419. 

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LOCATIONS

We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.

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