Walk ins for immunization services will end at 3:00 p.m. today, Thurs, May 23rd.

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Free Cooking Demo: Nutrition for Women’s Health

Thursday, May 08, 2025 | 6:00 pm - 7:00 pm

North Regional Health and Wellness Center

5635 M.L.K. Jr Blvd
Tulsa, OK 74126

Nourish your body with a cooking demonstration focused on women’s health. Learn to perfectly prepare salmon in your air fryer, roast flavorful vegetables and make homemade hummus and pita bread. These nutrient-packed recipes are filled with vitamins and healthy fats to support overall wellness while keep meals delicious and satisfying!

Demo is FREE but space is limited. Registration opens on the 1st of each month. To reserve your spot, please register online or call 918.595.4419. 

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LOCATIONS

We have 9 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.

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