NOTICE: All Tulsa Health Department locations are closed Thursday & Friday, Nov 23-24th in observance of Thanksgiving. We will reopen on Monday, November 27th to serve you.

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The best chance your kids have to lead active, healthy lives is to learn from you.

Teaching your kids the importance of staying active shouldn’t be a challenge.

It should be fun for everyone—even you. Being active with your kids doesn’t require fancy athletic wear or a costly gym membership. It can be as simple as an impromptu dance party during a TV commercial or a quick game of tag in the backyard.

As we all know, kids love to mimic bigger kids. Which makes your job here super easy—just be a big kid. So, get out there and play. Every little bit makes a difference.

Activity Ideas

Show us how you are leading an active and healthy life by sharing your pictures on Facebook and Twitter with #BeTheBigKid.

Dance Party
Hula Hoop
Jump Rope
Slip N Slide

Big the Big Kid - Youtube playlist


We have 10 locations across Tulsa County that offer a variety of services to help you and your family stay healthy.

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